Latest / Heal Squad x Maria Menounos
Regular Guy Friday Ep. 236: Why Living in the Past Is Stealing Your Present
Hey Regular Guys and Gals, we did it again, made it through another week for this edition of RGF-lite!
How second chances don’t come by waiting, you earn them by letting go. The time travel that helps and the kind that hurts. How living in the past keeps you from the present. How you can apply every health hack known to humans and get an additional five years of life but do this one thing to get 30 or more. How movement is the truest method to maintain youth. How knowing and accepting who you are frees you from chasing someone else’s idea of success. And how real connection, even in messy…
The skinny
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