Latest / Inspire Nation Show with Michael Sandler
BONUS GUIDED RELAXING LOVING-KINDNESS MEDITATION (9 MIN) Michael Sandler | Inspiration | Relaxation | Spirituality | Self-Help
Today we’re going to do a very special, kindness and compassion mediation. This is a great meditation to help you feel better, and help raise the vibration of the entire planet!
You can do this meditation any time of the day, and I especially recommend it for the middle of the day, particularly when you’re around others.
This meditation goes beautiful with today’s guest, Mark Nepo, NYT best-selling author of The Book of Awakening and his new book Inside the Miracle, who’s had to learn a thing or two about kindness and compassion, particularly for himself.
If you like this meditation, please…
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