Feeling Off? It Might Be Your Routine
Sometimes you don’t realize how much your routine is supporting you until you lose it.
Since moving from California to Tennessee, our lives have changed in just about every way. New home, new responsibilities, farm life, animals, travel, businesses, and a completely different daily rhythm. And for almost three months, the routines we had spent years building pretty much disappeared.
And we felt it.
In this episode, we’re getting real about what happens when life throws you out of rhythm and how we’ve been finding our way back. We talk about taking control of your morning, creating a space…
The skinny
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