Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep. 55 Life Update: Fun, Relationships, Changing Routines, and Food (With Tips for Eating Alone)
This week I share food, fun, business, and personal updates.
I unexpectedly got into thoughts around spending time with loved ones - in particular our grown kids. And I share thoughts around how that impacts our relationships as well as our identity at this stage of life.
I also chat about how our lives has recently changed in terms of daily routines and how that affects eating schedules. In that, I share some tips for quick, easy meals - even when you may be eating alone. (And the upside of that - if you choose to view it that way.)
Message me for the information I mention in this epsidoe…
The skinny
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