The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health · Apr 30, 2020 · 43m

Have you ever reached your weight loss goals only to discover that you are still unsatisfied and full of self-hatred? Have you ever sabotaged your weight loss efforts? Do you look in the mirror each day and cut yourself down? Very few women have a positive outlook on their body when they are trying to lose weight. This lack of self acceptance and self love can stop you from losing weight and/or make it so that you are never satisfied with your efforts.

In this episode;

I ask you some tough questions that need to be answered in order to reach your weight loss goals.

What is happening on the…