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82. Control the controllables you got this!

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In today’s episode we discuss:

Separate and evaluate what we can control it helps with our attention and focus

What is controlling the controllables

Examples of what is out of our control

Examples of things we can control

Attitude

Effort

Focus

Fitness

Preparation and practice

Bonus tips on what you can control

Links mentioned in today's episode:

Follow us on Instagram https://www.instagram.com/officialkathieowen

The blog post for this video: https://www.kathieowen.com/blog/controlling-the-controllables

Book for attitude: Success Through a Positive Mental Attitude by Napoleon…

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