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Latest / Exceed High Performance Podcast

Ruth Mwandumba: Do hard things

In this episode, hear from Ruth Mwandumba, the English champion 10m rifle shooter with ambitions of reaching the LA Olympic Games. Ruth talks about her rapid rise to English champion, the mental side of a sport where there is no room for error, and the journey of an athlete striving to make her mark in her sport. It's a conversation about focus, ambition, and doing 'hard things' as well as what it takes to keep going when the goal becomes bigger than you! This is an incredible story about the work, mindset, and purpose that have fuelled Ruth's career.

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