Latest / Create-Today with Beth Buffington
E121 - Your Brain Is Lying to You — Here's How to Stop It
Your Brain Is Lying to You — Here's How to Stop It
Have you ever felt like you have too many tabs open — not just on your computer, but inside your head? 😅 You're not alone.
Right now, 76% of adults say the state of the world is a significant source of stress.
The anxiety is real. The overwhelm is real.
And sometimes the drama feels so constant…that we don’t even know what to call it…
Because, it just… feels like Tuesday.
In this episode of Create Today with Beth Buffington, we explore 7 small, science-backed mindset shifts designed to quiet the noise, calm the chaos, and bring you back to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.