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From Pain to Power: Dr. Alex Hilario on Strength, Healing & Starting a Wellness Practice
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dr. Alex Hilario—licensed chiropractor, powerlifter, and founder of Chiropractic Rehabilitation Resource. Dr. Alex shares how a debilitating back injury in his twenties led to a life of purpose, blending physical healing, faith, and business. He opens up about battling pain, rebuilding strength, and guiding others through their own healing. This is a raw, honest look at masculinity, burnout, and why men must stop pretending they’re fine. If you’ve ever struggled with pain—physical or emotional—this episode is…
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