Latest / RHYTHMS OF REST℠ Leadership Podcast
Episode 16: Why Leaders Come Home Empty (and Netflix Won't Fix It)
You can be home for dinner every night and your family can still be getting your scraps. I lived that way for most of a year, physically present and emotionally distant, until a palm sander in my garage started bringing me back. In this episode, I show you why fun and hobbies are some of the first things owners and executives cut, and the fastest thing to refill an empty tank.
What you'll learn
How to recognize an empty emotional tank before your family and your team feel it: irritability, lack of compassion, and brain fog.
Why fun and hobbies are the keystone rhythm of the Emotional chamber…
The skinny
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