192. Confidence vs. Ego: Create Authentic Self-Trust
Self-trust is the foundation of real confidence, and understanding the difference between the two could change everything about how you show up.
In this episode, Steph dives into the nuanced differences between confidence and ego, unpacking how the confidence-competence cycle works and why self-awareness is the key to breaking through patterns that hold us back. We explore the four stages of learning, what ego actually is at its core, and how developing emotional intelligence around your ego can unlock more authentic personal growth. Steph walks through practical ways to recognize when ego is…
The skinny
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