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38: Integrating Yoga into Therapy | Chris McDonald of the Podcast, Yoga in the Therapy Room
Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast, soon to be rebranded as 'Yoga in the Therapy Room.' Chris also talks about her courses on how therapists can integrate yoga into clinical sessions and emphasizes the importance of self-care. Additional topics include the benefits of yoga and…
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