Live from a Hotel Room: AT Training Camp Diaries
I’m recording this one live from a hotel room in New Hampshire that sounds like a prison cell and smells like ambition. I’m in the middle of my second training camp for the Appalachian Trail FKT, and things are getting real—mud to the thighs, toe infections, and 11,000-foot gain days kind of real.In this episode, I dive into what a training camp actually looks like when you’re prepping for 40+ days on the trail. I talk through the three pillars I focus on: specificity, recovery, and decision-making. I’ve been testing everything—food, gear, pacing, and even how to manage trail funk when your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.