How To Lower High Blood Pressure NATURALLY In 10 Minutes A Day! Dr. Mark Young
In this episode I sit down with Dr. Mark Young, CEO of Zona Health, PhD in functional medicine, and founder of the Age Defiantly community, to uncover the truth about heart health, high blood pressure, and the silent epidemic affecting nearly half of all adults. Dr. Mark Young reveals why hypertension is NOT a diagnosis but a downstream symptom of deeper issues, why doctors are legally forced to prescribe blood pressure medication, and the shocking accidental discovery by the US Air Force that led to a revolutionary 10-minute isometric exercise protocol that's helping people reverse high…
The skinny
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