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Episode 717: Ep 717 DHEA The Overlooked Hormone and Its Impact on Overall Vitality.

DHEA (Dehydroepiandrosterone) is often called a "sleeper" or "mirror" hormone because, despite being one of the most abundant circulating steroids in your body, it rarely gets the same mainstream attention as testosterone, estrogen, or cortisol.

Produced primarily by your adrenal glands, DHEA acts as a chemical precursor. It doesn't do most of its work directly; instead, it circulates through the bloodstream and transforms into male and female sex hormones (androgens and estrogens) inside specific tissues as needed.

As we age, we start seeing subtle declines in our lives. It may be cognitive…

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