skinny.

Latest / Meditation for Women

Aligned and In Flow

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As your eyes soften and close,

You sense that your heart knows.

You invite your breath in deep,

And open yourself to seek.

LONG PAUSE

You feel around this space,

And wrap yourself in grace.

Exploring what might be here,

Identifying any fear.

PAUSE

Emotions swirl,

Thoughts…

The skinny

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