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Lifestyle: An Honest Conversation about HEALTH ft. Geek Girl Strong (Teaser)
For our first lifestyle episode of 2022, we decided to have a VERY special guest: Geek Girl Strong! Robyn from GGS is an amazing teacher, creator, and Physical Education advocate for ALL bodies. We chatted about:
- The shocking details of teaching health in the NYC Public School System
- How to not focus on weight loss, but HEALTH in 2022
- How to get realistic "body goals" for all body types
TW: we touch on a few body dysmorphia and dieting trauma stuff; Robyn gives amazing advice for those of us struggling, but just be aware!
and MORE! You do NOT want to miss this conversation, especially…
The skinny
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