Latest / The Audio Blog of Steven Sirski
SSAB - November 15, 2024
Work done and dusted for another couple of weeks! Markets… down! Mid-November pullback or signs of a further correction? Workouts in! Morning: 20 min on the bike (reading Chinese) Shoulders, Rows, Deadlifts Finishing arms Afternoon: 6.46 km in 1hr 13m 39s Rounds included Pull ups: 10, 14, 14, 14, 24 Push Ups: 20, 28, 28, 28, 48 Squats: 30, 42, 42, 42, 72 Plus lunges, duck walks, step ups Some old guys had fun watching me do my step ups. Amazing how these days fly by. Should I bring workout clothes with me? Tickets did NOT get any cheaper. MIFFED I tells ya! Why only one week?! Well, let’s see…
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