Latest / Intimate Conversations
Shanthi Yogini, It Is All in the Present
What a delightful conversation with someone SO rich with spiritual presence and connection WHILE being able to provide practical tools for our everyday lives. Shanthi shared such beautiful stories of growing up in India and how her father and mother were amazing yoga teachers, yet not in the 'poses' sense we think of in the West.
We touched upon Bollywood, direct experiences and the power of the breath. I'm doing exactly what she suggested I NOT do... I'm writing this eating my salad... not being present! I'm multitasking... yet at least when I take a bite I am more present to my salad, I am…
The skinny
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