Latest / A Rumor of Empathy with Lou Agosta
Empathy: Spa Treatment for the Soul (Part 1)
A small set of practices such as receiving empathy, meditation (mindfulness), Yoga, and Tai Chi Chuan, promote recovery and well-being in reducing inflammation. The solution then is a hot bath? Aspa treatment? Don’t laugh. There are many less useful interventions available. The limitation of a spa treatment is that it provides symptom relief, not a long-term solution. After the benefits of the spa treatment wear off in a couple of weeks, the person is right back where she or he started. Thedifference between empathy and a hot bath granted that both are relaxing—is that empathy provides for…
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