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Episode 121 - Rener Gracie

Rener Gracie is a 4th-degree black belt in Gracie Jiu-Jitsu and a head instructor at the Gracie Jiu-Jitsu Academy and co-creator of Gracie University, the world's largest online jiu-jitsu training program. He is the grandson of Helio Gracie, the creator of Gracie Jiu-Jitsu, and the second eldest son of Rorion Gracie, the father of Gracie jiu-jitsu in the United States. He is also the creator and founder of Quikflip apparel.

Raised from birth to teach jiu-jitsu, Rener has spent over twenty years on the mats at the Gracie Academy studying the art under Rorion and Helio's tutelage. A black belt…

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