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Ep 53 // Self Care and Rest Habits to Start Now to Experience More Balance
Welcome to Episode 53 of our podcast! Today, we're diving into the topic of self-care through a biblical lens. We'll explore how prioritizing our well-being aligns with God's Word and why it's essential for every Christian, especially busy moms.
Taking care of ourselves can be challenging amidst our roles as moms and caregivers. Often, we neglect our own needs while caring for others.
Self-care, often seen as optional, is actually biblically commanded and encouraged (1 Corinthians 6:19-20, Mark 12:31).
Join us for a casual chat as we discuss practical ways to integrate biblical self-care into…
The skinny
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