Latest / Meditation for Anxiety
SLEEP: Healing Chakra
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Tonight’s sleep meditation is a special one for your healing chakra.
As you lay down to rest,
And breathe in real deep,
Let your mind drift off,
Into tranquil sleep.
PAUSE…
Close your eyes and feel,
Your worries gently dissolve,
As you imagine a warm white light,
Around your head…
The skinny
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