Latest / The Breakfast Club / INTERVIEW: Elliott Connie Reveals The Right Questions To Ask Yourself To Achieve Your Best Personal Success
Transcript
- 0:00Speaker 1: Wake that answer up in the morning.
- 0:02Speaker 2: The Breakfast Club Morning, Everybody's DJ Envy Jess, hilarious, charlamage
- 0:08Speaker 2: the guy.
- 0:09Speaker 1: We are to Breakfast Club.
- 0:10Speaker 2: You got a special guest in the building. We have
- 0:12Speaker 2: Elliott Connie.
- 0:13Speaker 1: Welcome back brother. How are you, sir. I'm doing great.
- 0:15Speaker 1: I'm doing very well. Thank you man. It's good to
- 0:17Speaker 1: see you.
- 0:17Speaker 3: You got a new book out now, a change your questions,
- 0:20Speaker 3: change the future of overcoming challenges and creating a new
- 0:22Speaker 3: vision for your life using the principles of solution focused
- 0:25Speaker 3: brief therapy facts.
- 0:26Speaker 1: What a title? Yes, Jess, what a title? So what
- 0:31Speaker 1: does all that mean? You know it means. I've been
- 0:35Speaker 1: a practicing psychotherapist for I don't know, nearly twenty years
- 0:40Speaker 1: and it's been an amazing ride to like watch people
- 0:44Speaker 1: heal and overcome, like some things that you wouldn't imagine
- 0:48Speaker 1: people get heal and overcoming. As I sat there on
- 0:50Speaker 1: that twenty year journey, sitting there front row and watching
- 0:53Speaker 1: people grow, how you started thinking, like what's the commonality?
- 0:57Speaker 1: Like how do people do this? How do people change?
- 1:00Speaker 1: And how do people overcome challenges? And people who are
- 1:06Speaker 1: successful and people who are able to achieve things in
- 1:09Speaker 1: spite of obstacles, have a tendency to ask themselves different
- 1:12Speaker 1: kinds of questions. So I decided to write a book
- 1:15Speaker 1: about it. Like I've written several books, but most of
- 1:17Speaker 1: them are for professionals. But I decided I wanted to
- 1:19Speaker 1: write a book about change and about how people talk
- 1:23Speaker 1: to themselves, and about how successful people have a tendency
- 1:26Speaker 1: to ask themselves different kinds of questions that lead to
- 1:29Speaker 1: their success. And when I say success, I don't mean
- 1:31Speaker 1: like millionaires, but I just mean people that achieve whatever
- 1:34Speaker 1: their aim is, if it's overcoming addiction or becoming successful
- 1:38Speaker 1: business person, whatever it is. Success is defined by people
- 1:40Speaker 1: who set a goal and achieve it. So what is
- 1:43Speaker 1: it that makes some people succeed and other people not?
- 1:46Speaker 1: And after all these years of practice, it's they talk
- 1:48Speaker 1: to themselves differently, and they ask themselves different kind of questions.
- 1:51Speaker 3: What's the most common question that successful people ask themselves?
- 1:54Speaker 1: Oh boy, that's a good one. The most common question
- 1:56Speaker 1: that successful people ask themselves is what do I want?
- 2:00Speaker 1: Most people do not ask themselves what do I want?
- 2:03Speaker 1: Most people spend a lot of time thinking about what
- 2:05Speaker 1: they don't want and try to avoid it. People who
- 2:08Speaker 1: achieve aims and goals are the ones who are able
- 2:10Speaker 1: to set a goal and ask themselves like, what is
- 2:13Speaker 1: it that I want about this goal? And once you
- 2:16Speaker 1: do that, you become capable of achieving it.
- 2:18Speaker 3: I tell all the younger that you got to find
- 2:20Speaker 3: that one thing that you want to do, and we
- 2:22Speaker 3: find that one thing that you want to do.
- 2:24Speaker 1: When you focus on that, everything else follow them, understand.
- 2:26Speaker 1: I mean I tell people all the time, like, you
- 2:28Speaker 1: don't get into a taxi cab and the cab driver
- 2:31Speaker 1: doesn't ask you where do you not want to be?
- 2:33Speaker 1: Like if the cab driver to ask you where you're
- 2:35Speaker 1: not want to be? That doesn't give that cab driver
- 2:37Speaker 1: any information. The cab driver asks you the single most
- 2:40Speaker 1: important question ever, where are you going? And then you
- 2:43Speaker 1: answer that question. You would never say I just want
- 2:46Speaker 1: to be not here, you know what I mean?
- 2:47Speaker 3: Like, you.
- 2:52Speaker 1: Don't never say that cab driver says where you headed?
- 2:54Speaker 1: You don't say like not here? Like that's just not
- 2:56Speaker 1: what That doesn't help. But think about that, Like most
- 2:59Speaker 1: people say, like I just don't want to feel like
- 3:01Speaker 1: this or I don't like this job. But what job
- 3:04Speaker 1: do you want? I don't know, just not this one.
- 3:06Speaker 1: But that's not good enough. You have to, like you
- 3:08Speaker 1: have to really identify what's that thing I want to
- 3:10Speaker 1: achieve and what's that place I want to be in?
- 3:12Speaker 1: Who do I want to be in order to become
- 3:15Speaker 1: the man?
- 3:16Speaker 3: That's so real, and that's why we have these conversations
- 3:18Speaker 3: about manifestation. You can't just say I want to be successful. No,
- 3:23Speaker 3: what's the goal, what's the destination, what you're trying to do?
- 3:26Speaker 1: That's right, that's absolute right. You got to think of
- 3:28Speaker 1: the world is like a like an algorithm that wants
- 3:32Speaker 1: to give you what you want, but it will only
- 3:36Speaker 1: reward the people bold enough to ask for it and
- 3:38Speaker 1: ask for it in great detail. And when you have
- 3:41Speaker 1: like really granular, detailed goals, you're just significantly more likely
- 3:46Speaker 1: to achieve it. And here's an example. When I was
- 3:49Speaker 1: in high school, my obsession was to go to college
- 3:52Speaker 1: and play baseball. Like that was my obsession. I knew
- 3:56Speaker 1: that college was my ticket out of the situation I
- 3:58Speaker 1: was in, and I wanted to do a college and
- 3:59Speaker 1: play base well. So I remember one day I was
- 4:02Speaker 1: a freshman and I'm walking to school and a couple
- 4:05Speaker 1: of my boys came running up to me and they
- 4:06Speaker 1: were like, yoh, yeah, yo, we we just found so
- 4:08Speaker 1: and So's dad's alcohol. We're gonna skip school. I was
- 4:11Speaker 1: like no, because future baseball players in college don't skip
- 4:14Speaker 1: school and drink. So I did not do it. And
- 4:17Speaker 1: it's like that, like when you have this thing in
- 4:20Speaker 1: your in your head, there's like a like a guard
- 4:23Speaker 1: rail that keeps you on the way to getting those things.
- 4:26Speaker 1: And just most people don't they don't ask themselves. They say,
- 4:29Speaker 1: I want to be successful, I want to be famous,
- 4:31Speaker 1: I want to be a YouTube star, whatever they say.
- 4:34Speaker 1: But like talking about what or doing what or impacting who, like,
- 4:38Speaker 1: you have to be specifically.
- 4:42Speaker 2: So I was going to ask when you do have
- 4:44Speaker 2: to be that specific?
- 4:45Speaker 1: Right?
- 4:46Speaker 2: That means you have to do a lot of work
- 4:47Speaker 2: on yourself because, like Charlamage said, most people don't think
- 4:50Speaker 2: realize what they want. They want to be rich, or
- 4:53Speaker 2: they want to be have a lot of money, they
- 4:54Speaker 2: want a big home, they want a nice car. So
- 4:56Speaker 2: that requires the work and I think a lot of
- 4:58Speaker 2: people don't necessarily know what they want to do. It
- 5:00Speaker 2: Like if you ever ask a high school student or
- 5:02Speaker 2: a college student or somebody who graduated college, what do
- 5:04Speaker 2: you want to do, and usually it's I want to
- 5:06Speaker 2: make money.
- 5:07Speaker 1: It's literally my job. Yeah, you're right. I ask these
- 5:09Speaker 1: people all the time. They all say, I want to
- 5:10Speaker 1: make money. I want to be famous, so I want
- 5:13Speaker 1: to be an influencer. I want a podcast. I want
- 5:16Speaker 1: a podcast, but be a rapper. I'm just kid. I
- 5:20Speaker 1: don't hear that one as much, but you.
- 5:22Speaker 2: Know, I always I wanted to ask you as well.
- 5:24Speaker 2: You know, we had doctor Cheyenne Bryant here the other day.
- 5:28Speaker 2: I saw that and she was talking about change behavior
- 5:31Speaker 2: opposed to UH. We were talking about UH men doing
- 5:35Speaker 2: things in relationship as it came from men, so if
- 5:37Speaker 2: a man is a womanizer or a man is an abuser.
- 5:41Speaker 2: She was saying that she feels like men don't change,
- 5:45Speaker 2: they just shift and pivot. What's your thoughts on that?
- 5:47Speaker 1: You saw a clipper? I saw the clip. I very
- 5:49Speaker 1: much disagree with her when she says like people she said,
- 5:52Speaker 1: people don't change it and respectfully like, I don't. I
- 5:54Speaker 1: don't want to talk down about anybody, but man, I
- 5:59Speaker 1: got enough of that. I feel I certainly don't want
- 6:02Speaker 1: that with the good sister doctor Bryant. I heard her
- 6:06Speaker 1: say that like people don't change. She was like, I
- 6:09Speaker 1: don't change it. But that is actually not true. So
- 6:11Speaker 1: we have to go back to what's the definition of change? So, like,
- 6:15Speaker 1: here's an example. Recently, I've been taking my health more
- 6:20Speaker 1: seriously and I gave up soda, fried food, candy, working out.
- 6:24Speaker 1: When you do that, my body chemistry is different. If
- 6:28Speaker 1: you did a cat skin on my brain now versus
- 6:31Speaker 1: six months ago, it looks different, Like wouldn't that be definable, noticeable,
- 6:35Speaker 1: observable change. And we often use phrases like you are
- 6:40Speaker 1: what you consistently do. So if I change what I
- 6:43Speaker 1: consistently do, don't I change who I am and how
- 6:45Speaker 1: I show up in this world? I think it's a
- 6:48Speaker 1: very disheartening thing to say people don't change, they shift. Like,
- 6:51Speaker 1: what if I've had a really hard life trauma, abuse, tragedy,
- 6:55Speaker 1: and I cope with that comma trauma, abuse, and tragedy
- 6:59Speaker 1: with drugs and alcohol. Are you saying I can just shift?
- 7:01Speaker 1: I can't actually transform and become a healed human and
- 7:04Speaker 1: outgrow the problems that that plagued my life and led
- 7:08Speaker 1: to these addictive behaviors Like that, that's wildly inaccurate, And
- 7:13Speaker 1: and you recently becoming a new mother, and again, you're
- 7:17Speaker 1: not the same person as you were before. This person, Like,
- 7:19Speaker 1: wouldn't we observe that? Is absolutely Like, that's that's just
- 7:22Speaker 1: a different thing I did.
- 7:23Speaker 3: She was saying that you have to make these shifts
- 7:26Speaker 3: in your life before it lead to actual change, but
- 7:28Speaker 3: I don't.
- 7:29Speaker 1: I don't actually, I don't know that that's true. I
- 7:31Speaker 1: think I think the first step in change is it
- 7:35Speaker 1: goes back to what we're saying before. It's identifying who
- 7:37Speaker 1: you want to be. And once you identify who you
- 7:40Speaker 1: want you want to be, then the next steps become
- 7:42Speaker 1: very obvious. Like you now identify as a mom of
- 7:46Speaker 1: two instead of what you were before was mom of one,
- 7:49Speaker 1: and at some point in your life you were mom
- 7:50Speaker 1: of zero, and that's going to impact your choices. So
- 7:53Speaker 1: it really starts with how you how you identify, and
- 7:56Speaker 1: and what and what you do. So when she said that,
- 8:00Speaker 1: I was like, oh, man, you know me, sometimes I'm
- 8:02Speaker 1: screaming at the computer. But I just I really disagree
- 8:05Speaker 1: with her. I think the greatest capacity that human beings
- 8:07Speaker 1: have is the ability to transform their circumstances. And we
- 8:10Speaker 1: do that by the way we identify.
- 8:12Speaker 4: What about if you going back to what we were
- 8:15Speaker 4: talking about before, doctor Bryant, what about if you don't
- 8:18Speaker 4: know what you want to do? Or what about or
- 8:20Speaker 4: what if that changes? What if you get into something
- 8:22Speaker 4: and then you're like is this what I really want
- 8:25Speaker 4: to do? Or like how do you get out of that?
- 8:28Speaker 4: Because then you can land yourself in a funk, you
- 8:30Speaker 4: can be depressed or you know something like that.
- 8:33Speaker 1: Right, Well, so I think there's two questions there, like
- 8:37Speaker 1: what if you don't know what you want to be?
- 8:39Speaker 1: I know a really good book that people should read
- 8:41Speaker 1: that will help the my tentergy, change your questions, change
- 8:44Speaker 1: your future. No, no, but but I mean if you
- 8:48Speaker 1: don't know what you want to be, you should explore
- 8:49Speaker 1: and you should try things, and you should ask yourself
- 8:52Speaker 1: the kind of questions like like what difference do I
- 8:56Speaker 1: want to make in this world? What impact do I
- 8:59Speaker 1: want to have in this world? World? Who do I
- 9:00Speaker 1: want to have an impact upon? How do I want
- 9:03Speaker 1: to wake up and spend my days? And when you
- 9:05Speaker 1: ask yourself those types of questions, it informs what you
- 9:08Speaker 1: want to do. I don't want to wake up and
- 9:11Speaker 1: like I like to cook, right, I'm pretty good at cooking.
- 9:13Speaker 1: I don't want to wake up and serve in a restaurant,
- 9:15Speaker 1: but I know people who do. I want to wake
- 9:17Speaker 1: up and help people overcome life's circumstances. So I became
- 9:21Speaker 1: a psychotherapist. And the second thing is, I don't know
- 9:24Speaker 1: that if you end up in the wrong situation, you
- 9:26Speaker 1: end up in a funk or depressed. I think you
- 9:29Speaker 1: have to have a realization that I can't discover who
- 9:31Speaker 1: I am without trying all kinds of things, and then
- 9:34Speaker 1: having the boldness to say this doesn't fit, and then
- 9:37Speaker 1: having the boldness to fight for the things that do. Like,
- 9:40Speaker 1: once I decided I wanted to become a psychotherapist, it
- 9:42Speaker 1: wasn't like the path was easy. In fact, it's been very,
- 9:45Speaker 1: very challenging.
- 9:45Speaker 4: It.
- 9:46Speaker 1: First of all, I had to get a master's degree,
- 9:47Speaker 1: and that required two degrees, and I don't know a
- 9:50Speaker 1: lot of people in my family or environment where people
- 9:52Speaker 1: were getting master's degrees. I had to get a license,
- 9:54Speaker 1: I had to study and work. And then you know,
- 9:57Speaker 1: when I showed up in the psychotherapy field. And I
- 10:00Speaker 1: say this all the time and people don't really believe me,
- 10:01Speaker 1: But when you're in graduate school studying psychotherapy in two
- 10:05Speaker 1: thousand and five. There are zero, literally zero African American
- 10:10Speaker 1: faces that you study in those books. So do you
- 10:13Speaker 1: think the white status quo in the field was very
- 10:16Speaker 1: excited for this black dude to show up and start
- 10:19Speaker 1: writing books and start showing up on stages, Like it's
- 10:21Speaker 1: been a really hard but I know this is my place,
- 10:24Speaker 1: so you have to have the boldness like this is
- 10:26Speaker 1: where I am and I'm going to fight for it.
- 10:28Speaker 1: And all three of you in many different environments comedy, business, music, radio,
- 10:34Speaker 1: and television, like you've all been wildly successful, and I
- 10:38Speaker 1: would venture to bet it hasn't always been easy. And
- 10:43Speaker 1: I think that goes back to also the question that
- 10:45Speaker 1: we ask, like people look at your life or your
- 10:47Speaker 1: life or your life and they're like, I want to
- 10:49Speaker 1: be I want to be just hilarious. I want to
- 10:51Speaker 1: be a really famous, really great comic beautiful because that's
- 11:00Speaker 1: not easy, child, but they do. They look at her
- 11:03Speaker 1: life and like who I want to be like that?
- 11:06Speaker 1: And then they start trying to replicate who just hilarious is.
- 11:10Speaker 1: But like, how many comedy clubs did you work at
- 11:12Speaker 1: when there was ten people in the club or you
- 11:14Speaker 1: had to drive there? And they didn't even pay you
- 11:16Speaker 1: gas money to cover it. Like, people don't want to
- 11:19Speaker 1: replicate the journey. I want to replicate the outcome. But
- 11:23Speaker 1: if I want to be just hilarious, I have to
- 11:25Speaker 1: change my question and ask, like, what what street did
- 11:28Speaker 1: she go down to get to the ultimate destination where
- 11:31Speaker 1: she got? And I've got to be willing to go
- 11:33Speaker 1: down that same street. And that's not that's not an
- 11:36Speaker 1: easy thing to do. I mean, that's a that's a hard,
- 11:38Speaker 1: hard world to do.
- 11:39Speaker 3: In chapter five, you talk about being difference land.
- 11:42Speaker 1: What does that mean? Yeah, like a really really powerful
- 11:46Speaker 1: question to ask yourself for in my case when I
- 11:48Speaker 1: ask my clients, is what difference would that make? So
- 11:51Speaker 1: if if I identify that I want to be a
- 11:54Speaker 1: I want to have a successful podcast, you should ask
- 11:57Speaker 1: yourself like, what difference will it make in my life
- 12:00Speaker 1: to have a successful podcast? Because difference leads to motivation.
- 12:04Speaker 1: Now you have ten jobs, right, but let's imagine the
- 12:07Speaker 1: only job you have is comic and you're tired, and
- 12:10Speaker 1: you're like, I don't want to get on another plane,
- 12:12Speaker 1: I don't want to get another bus, I don't want
- 12:13Speaker 1: to take another stage. But if I were to ask
- 12:15Speaker 1: her like what difference would it make if you continue
- 12:17Speaker 1: to do that. She's inherently going to think about these
- 12:19Speaker 1: two babies, and she's going to think about my ability
- 12:21Speaker 1: to pay for their future, the college, whatever, and that's
- 12:23Speaker 1: going to increase her motivation to do really hard things
- 12:26Speaker 1: for the betterment of her life, the betterment of her
- 12:28Speaker 1: children row And most people don't think about difference. They
- 12:31Speaker 1: just think about, like on a very surface level, the
- 12:34Speaker 1: things that they want. And I think we just spend
- 12:36Speaker 1: more time thinking about difference.
- 12:37Speaker 3: What would you say to people who are experiencing grief
- 12:40Speaker 3: due to Vice President of Kamala Harris losing the election.
- 12:43Speaker 1: Oh, that's a good question. I would say, like, honor
- 12:50Speaker 1: your feelings. I would say, you know, this is a
- 12:53Speaker 1: hard time depending on what you thought about the election
- 12:57Speaker 1: and who you were passionate about or whatever, I say,
- 13:00Speaker 1: honor those feelings. But then I would also say, turn
- 13:02Speaker 1: that grief into action, turn that grief into into something
- 13:06Speaker 1: you can do. I think the most powerful, the most
- 13:10Speaker 1: powerful way to deal with grief is with hope, and
- 13:15Speaker 1: a powerful way to deal with grief is with honor.
- 13:18Speaker 1: So one really good example is a grief that I've
- 13:23Speaker 1: had in my life is my uncle Jeffrey passed away
- 13:25Speaker 1: and he was my all. To make a super long
- 13:27Speaker 1: story really short, I grew up really depressed and anxious
- 13:31Speaker 1: from a difficult childhood. And my grandmother and her ultimate wisdom,
- 13:35Speaker 1: knew that one of the things that would help Elliott
- 13:38Speaker 1: feel better is if he knew how much like his
- 13:40Speaker 1: uncle Jeffrey he was. You know, when you grow up
- 13:42Speaker 1: and you're super isolated, you just don't feel like you belong.
- 13:45Speaker 1: And my grandmother sent this dude to come hang out
- 13:47Speaker 1: with me, and I felt like I had a place
- 13:49Speaker 1: in this world. And I was in Denmark teaching in
- 13:52Speaker 1: twenty seventeen and I got this horrible message on Facebook.
- 13:57Speaker 1: I learned that my uncle passed away on Facebook. And
- 14:01Speaker 1: you know my uncle, he was a big kid man,
- 14:03Speaker 1: and he would have loved all this stuff that's happened,
- 14:05Speaker 1: Like I've signed TV deals and got shows and development
- 14:09Speaker 1: and books and hanging out with you and doing all
- 14:11Speaker 1: kinds of stuff. He would find that stuff so fun.
- 14:14Speaker 1: So the way I do with the grief is like
- 14:15Speaker 1: he's mentally coming along with me for the journey. That's
- 14:19Speaker 1: how I honor him. So we also, if you're grieving
- 14:22Speaker 1: in host election, Like, how do you honor whatever motivated you? Like,
- 14:28Speaker 1: For me, as an African American, I thought it was
- 14:31Speaker 1: amazing to watch a black woman do some of the
- 14:35Speaker 1: things that Kamala was doing, Like it was an amazing thing.
- 14:37Speaker 1: I thought about my grandmother who never thought this would
- 14:41Speaker 1: happen ever in the United States, and to watch Kamala
- 14:44Speaker 1: do what she was doing, so I thought it was amazing.
- 14:47Speaker 1: And the way that I plan to honor that is
- 14:49Speaker 1: by continuing to fight for a world where a woman
- 14:52Speaker 1: is not voted for for things that are A not
- 14:56Speaker 1: true and B she can't control. I had many many
- 14:59Speaker 1: people in black community tell me I just don't think
- 15:02Speaker 1: a woman should be the leader of America, And I'd
- 15:06Speaker 1: be like why, Like, to me, it's wildly hypocritical for
- 15:11Speaker 1: someone to say my woman should be at home, like
- 15:16Speaker 1: as a leader of the house. But then you say
- 15:18Speaker 1: women can't lead and you don't want a woman to
- 15:21Speaker 1: be in power. It's like those things don't they're not
- 15:23Speaker 1: congruent thoughts. So I think we have to honor the process.
- 15:28Speaker 1: And one of the ways I plan to do that
- 15:29Speaker 1: is can you continue to advocate for black culture and
- 15:32Speaker 1: black women in particularly because I think black women are
- 15:35Speaker 1: they need to be advocated for. And I think hope
- 15:38Speaker 1: matters because hope allows us to think that there's opportunity
- 15:43Speaker 1: for things to be different in the future. And we
- 15:46Speaker 1: need to think about what kind of world we want
- 15:48Speaker 1: to live in and do whatever we can in our
- 15:52Speaker 1: small micro world and in our big macro world to
- 15:55Speaker 1: advocate for the kind of world we want to live in.
- 15:57Speaker 3: Also, so you say that one of the biggest mistakes
- 15:59Speaker 3: people are making is making emotional decisions when you should
- 16:02Speaker 3: be making it based on discipline.
- 16:04Speaker 1: Yes, you should be making it based on discipline, for sure. Yeah, discipline.
- 16:10Speaker 1: You know, I've heard somebody say, and I agree, discipline
- 16:12Speaker 1: is the highest level of self love. And you just
- 16:15Speaker 1: can't achieve anything based upon emotion or instantaneous desire. You
- 16:22Speaker 1: have to have your the outcome you want in your
- 16:25Speaker 1: mind all of the time. Like we landed late last night,
- 16:29Speaker 1: and me and my camera guys over there. We went
- 16:31Speaker 1: for a walk in Times Square and I had a
- 16:33Speaker 1: really long day and I was super hungry. And you
- 16:36Speaker 1: walking around Times Square at midnight, you see a bunch
- 16:38Speaker 1: of Nathan's hot dog stands and all kinds of crazy
- 16:40Speaker 1: food you can get anything at any hour in New
- 16:42Speaker 1: York City, and I like my instantaneous emotional desire was
- 16:47Speaker 1: to fulfill that need, like those French fribes would taste
- 16:49Speaker 1: good and that hot dog would taste good. But my
- 16:52Speaker 1: long term outcome is about my health and who I
- 16:54Speaker 1: want to be going forward. So I have to make
- 16:57Speaker 1: a discipline decision, and a discipline decision, that decision that's
- 17:00Speaker 1: in line with you stated your stated goal, like the
- 17:04Speaker 1: person you're trying to become, and an emotional decision is
- 17:07Speaker 1: something that would just meet that need right now, Like
- 17:09Speaker 1: it would have felt good to eat that hot time,
- 17:10Speaker 1: but I would have woke up with regret. I wouldn't
- 17:13Speaker 1: have felt right the momentum I've gathered over the past
- 17:15Speaker 1: few months, I would have lost that It's just not
- 17:18Speaker 1: worth it. So people need to make discipline decisions all
- 17:20Speaker 1: throughout their life, and health is just one example. But
- 17:23Speaker 1: like you guys all had to make discipline decisions on
- 17:26Speaker 1: your pathway to where you ultimately got professionally, and opportunities
- 17:30Speaker 1: came your way that sounded good, But I can't do
- 17:32Speaker 1: that because it's not moving me in this right place.
- 17:35Speaker 1: And that's discipline, And neither of you would be in
- 17:38Speaker 1: the position you're in without a high, high, high level
- 17:40Speaker 1: of discipline. We just don't talk about it. Like if
- 17:43Speaker 1: someone were to ask Jes like, how do you become
- 17:45Speaker 1: a successful comedian? They're just thinking about how funny you
- 17:48Speaker 1: have to be? But I know a lot of comedians
- 17:52Speaker 1: and being funny it's just part of it. That's a
- 17:54Speaker 1: part of the whole. A meeba of what skills you
- 17:58Speaker 1: have to have to be a successful a comic, and
- 18:00Speaker 1: one of them its disciplined.
- 18:03Speaker 2: Absolutely.
- 18:03Speaker 3: I wonder when it comes to changing your questions, do
- 18:06Speaker 3: people have the emotional intelligence to ask the right questions?
- 18:10Speaker 3: And what I mean by that is, you know, you
- 18:12Speaker 3: might automatically think somebody always trying to play you when
- 18:16Speaker 3: things don't go your way, right, so you're like, yo,
- 18:17Speaker 3: this person trying to play me, you know what I mean,
- 18:19Speaker 3: Like this person has something gives me like to me,
- 18:21Speaker 3: that's so the low level of emotional intelligence, Like you
- 18:23Speaker 3: have to have a high level of emotional intelligence to
- 18:25Speaker 3: ask yourself the right question.
- 18:26Speaker 1: I think that's true. But I think you can grow
- 18:29Speaker 1: your emotional intelligence. I think, I mean, I think you're
- 18:32Speaker 1: one hundred percent right. People something doesn't go their way
- 18:35Speaker 1: like so and so trying to get me. But and
- 18:37Speaker 1: I think you have to you have to shift that.
- 18:40Speaker 1: And one of the ways to help shift that is
- 18:43Speaker 1: to read books like this, go to psychotherapy, and realize
- 18:46Speaker 1: that even if the world seems to be against you,
- 18:48Speaker 1: you still have a way to impact that, you still
- 18:50Speaker 1: have a way to make a difference in that you
- 18:53Speaker 1: still have a way to overcome that. I mean, I'm
- 18:56Speaker 1: someone that over the course of my life, I have
- 18:58Speaker 1: fallen in love with things feeling like they're against me.
- 19:02Speaker 1: I actually love the challenge of that now, And I
- 19:05Speaker 1: couldn't have said that before, but I do. I love
- 19:07Speaker 1: it when it's like the odds are against you and
- 19:10Speaker 1: you don't really feel like you can can see you
- 19:11Speaker 1: can succeed. And the reason I feel that way now
- 19:14Speaker 1: and I haven't felt that way before is number one,
- 19:17Speaker 1: because that's when I can prove my strength, Like if
- 19:20Speaker 1: everything was easy, I don't get to prove that I
- 19:23Speaker 1: have any level of strength, Like I want some pushback.
- 19:25Speaker 1: And number two, I want to make there are some
- 19:28Speaker 1: people that invested a lot in me, my grandmother, my mother.
- 19:32Speaker 1: Shout out to my mother, Janette Connie, who would probably
- 19:34Speaker 1: be entertained that I would say her name here, my
- 19:37Speaker 1: aunt Lenny. Like, these people have invested a lot in me,
- 19:40Speaker 1: So I actually like when there's a little bit of
- 19:42Speaker 1: pushback because I get to show them what they taught
- 19:44Speaker 1: me was magical and powerful. So you have to shift
- 19:48Speaker 1: from like the whole universes against me to like, this
- 19:50Speaker 1: is just an opportunity for me to show people how
- 19:53Speaker 1: strong I am. This is an opportunity for me to
- 19:55Speaker 1: show people that have poured into me that the stuff
- 19:57Speaker 1: they poured into me was valuable and I use it.
- 20:00Speaker 1: So you have to really change everything about your perspective.
- 20:04Speaker 1: And I've said this a lot before too, but you
- 20:05Speaker 1: have to be super grateful, Like I'm now at a
- 20:07Speaker 1: point in my life where I'm grateful for challenges because
- 20:10Speaker 1: that's when I can see has all of this been
- 20:13Speaker 1: worth it? And now I realize it has, Like it
- 20:15Speaker 1: has been worth it to be able to push back
- 20:17Speaker 1: when obstacles show up. And most people spend so much
- 20:20Speaker 1: of their time entitled that they spend so less of
- 20:24Speaker 1: their time grateful, And I realize I'm not entitled to anything,
- 20:27Speaker 1: and I'm so grateful for every opportunity, every chance people
- 20:31Speaker 1: were in my life. Friend I will randomly text them
- 20:34Speaker 1: thank you for things because I just want to be
- 20:36Speaker 1: so appreciative of every moment that I've had, because I
- 20:39Speaker 1: think it's all a gift, even though even the challenges
- 20:41Speaker 1: and the problems are all gifts. And how many of
- 20:44Speaker 1: y'all have gotten fired from a job or booed off
- 20:49Speaker 1: a stage or whatever. And at the time it happened,
- 20:51Speaker 1: it hurt and it was difficult, it was challenging, but
- 20:54Speaker 1: you look back and realize I needed that, like that process.
- 20:57Speaker 1: That was a good thing that it happened to me.
- 20:59Speaker 1: It wasn't fun, wasn't exciting, and I don't want to
- 21:02Speaker 1: go through it again, but I needed that in order
- 21:05Speaker 1: to get to get here. So I think we have
- 21:08Speaker 1: to just shift, and I think people can. I do
- 21:10Speaker 1: think we kind of operate on a low level of
- 21:13Speaker 1: emotional intelligence, or at least a lot of people do.
- 21:15Speaker 1: But I think that can be impacted by doing things
- 21:18Speaker 1: like educating yourself, feeding your brain quality things instead of
- 21:22Speaker 1: playing around on social media, like read a book. Like
- 21:24Speaker 1: you know, most successful people have libraries and unsuccessful people
- 21:28Speaker 1: have television. It's like that's a measurable piece of data
- 21:31Speaker 1: that rich wildly successful goal attaining people have more books,
- 21:37Speaker 1: and people who are not as successful watch television many
- 21:41Speaker 1: more hours. So in that comfort, they're just feeding their
- 21:43Speaker 1: brain better stuff. And what does that do that increases
- 21:46Speaker 1: your level of emotional intelligence? How do you follow you?
- 21:50Speaker 1: Elliott Connie? I don't know. Why do you want to
- 21:52Speaker 1: call you doctor? That everybody do? Everybody does? How do
- 21:57Speaker 1: they follow me? Go to Instagram at Elie it speaks
- 22:00Speaker 1: it spell my name of two l's and two t's.
- 22:03Speaker 1: You can follow me on Facebook. Just look at my name.
- 22:05Speaker 1: Elliot Connie is not too many people named Elliott Connie.
- 22:09Speaker 3: His new book is out now change your questions, change
- 22:11Speaker 3: your future, overcoming challenges, and create a new vision for
- 22:13Speaker 3: your life using the principles of solution focused brief therapy.
- 22:16Speaker 3: Make sure you go get that and check out Elliott's podcast,
- 22:19Speaker 3: Family Therapy on the blackfed iHeartRadio podcast network.
- 22:22Speaker 1: That's always a pleasure.
- 22:23Speaker 2: My brother's Elliott Connie.
- 22:25Speaker 1: Pick up the book. It's The Breakfast Club. Good morning,
- 22:27Speaker 1: Wake that ass up in the morning. The Breakfast Club