Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 101 - Is it really your self-worth holding you back?
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim. Every morning from one of her.
- 0:20Favorite happy places her chicken coop, along with all her
- 0:23chickens. Hey everybody.
- 0:28Good morning from the chicken coop.
- 0:30Let's talk about self-worth. I have heard so many people
- 0:34recently, tell me, well, I'm not sure if I'm worthy and I want to
- 0:39be really clear about this. There are some people out there
- 0:43that do have that Affliction. Let's say where they don't think
- 0:47they're worthy, but I think for the most of us, it's, it
- 0:51doesn't. It is not a question of if we're
- 0:55worthy. I think for most of us, if we're
- 0:58really honest with ourselves, this is a Shouldn't have.
- 1:01We don't know how to do what we do.
- 1:04So we get Frozen in not being able to figure it out and then
- 1:07we stop ourselves and we don't end up doing anything because we
- 1:10say, well, I'm not worthy. Therefore you know, I I'm just
- 1:14going to stay stuck and I will tell you I'm pretty convinced
- 1:19that this is the case because most of us don't want to
- 1:22self-sabotage ourselves. It's not inherent.
- 1:26We all want to grow. We all want to succeed we all
- 1:29want to go forward. But our biggest problem is we
- 1:32get stuck when we don't understand how to move forward.
- 1:37And then we blame it on random other things.
- 1:40That seem to be good to blame it on will say, oh, I don't feel
- 1:43worthy and then someone says, yes, but you are worthy and you
- 1:47should know it and you should go out and do it this way.
- 1:49And I'm going to call Bull on this because I think we all want
- 1:54things, we all feel that we are have some sense of worth because
- 1:59it's inherently. Alton to us.
- 2:01I think where we get stuck is we don't know what to do and we
- 2:04don't know how to do that thing. So we just say well we might
- 2:08have a what but we don't have it clear in our head we don't have
- 2:11the how nail down at all and then therefore we just stay
- 2:14inherently stuck. So what do you do if you think
- 2:18that that's the case? Like where do you begin?
- 2:20Well the very first thing is are you clear on your what are you
- 2:25really really crystal clear on what it is that you want to
- 2:28create and is it, is it just like something that, you know,
- 2:33in your heart of hearts is meant to be for you?
- 2:36And if it is meant to be for you and you feel so excited about it
- 2:40and you've got that thrill, then you're worthy of it, because
- 2:44that idea is alive. And it came to you.
- 2:46It's in your head. It showed up in your world and
- 2:49it's yours. So you're worthy of creating
- 2:52your worthy of the success. It will bring your worthy of the
- 2:55accomplishment, by the, by the very intrinsic fact that it came
- 2:59to you. It's Yours.
- 3:01Let me be the first person to tell you.
- 3:03It's yours. So Own It, own it and say I'm
- 3:06not going to worry about the how I'm just gonna Begin by really
- 3:11visualizing this. What getting the, what down on a
- 3:13piece of paper? Looking at how this would be if
- 3:16it was all put together in the right way and I was seeing the
- 3:19end result. Once you have that down again,
- 3:23like we talked about earlier on the podcast, I think it was last
- 3:26week you did a whole bunch of stuff on how and I'm telling
- 3:30you, You if there is no difference, this, how is so
- 3:33simple. You just start off and you say,
- 3:36what's the one thing that I can do right now to start the
- 3:39process? What's the next one thing?
- 3:42What's the next one thing? What's the next one thing?
- 3:45And you let your one things build and they start to parley
- 3:49and when you start to see them at stacking off and you start to
- 3:53see that you're headed towards the end result, you're going to
- 3:56know your how is showing up and then all of a sudden all the
- 3:59other things fall. To play.
- 4:01Because as we know, well, we are out there and we are putting in
- 4:04effort how just magically shows up.
- 4:08We even if we don't have the full thing, like I told the, the
- 4:12story a couple, I think it was like a week or so ago, about how
- 4:15the podcast started off. And I didn't know squat about
- 4:18doing a podcast but yet, I got it to work.
- 4:20And, you know, I think the this is where you have to view it as
- 4:25fun. You have to go into this with
- 4:28the right emotion and Say instead of me saying, well I
- 4:32don't think I'm worthy and taking on something of sadness
- 4:35in it. You have to take on something of
- 4:37excitement. You have to be curious.
- 4:40What am I going to uncover next? What's the next piece of this
- 4:43that I can work towards? What's something?
- 4:45That's absolutely so much fun for me to do with this.
- 4:48What's the next piece of the puzzle curiosity is your friend
- 4:53excitement, is your friend looking for things in this, in
- 4:57this emotion of The up emotions is what you need.
- 5:03You've got to pull yourself out of the muck and the mire of
- 5:07saying, you're not worthy, because let me be the first one
- 5:10to tell you. You are worthy by the very fact
- 5:13that you are here on this planet.
- 5:14Listening to this podcast with chickens in the background.
- 5:18You are worthy. So you got to get past the story
- 5:22in your head that you have been told to tell yourself and you
- 5:26have got to move yourself into a place of like screw that.
- 5:30I'm more than worthy and I'm going to do it and I'm going to
- 5:32show that that's the case. So I hope that was a good enough
- 5:37but kick to get you moving and telling you it's not that it is
- 5:41something else and move yourself through it because once you do
- 5:45that, I promise you greatness is on the other side.
- 5:49So I hope you guys have a very blessed day and I will see you
- 5:52tomorrow. Goodbye my friends. more than
- 5:31worthy and I'm going to do it and I'm going to show that
- 5:33that's the case. So I hope that was a good enough
- 5:37but kick to get you moving and telling you it's not that it is
- 5:41something else and move yourself through it because once you do
- 5:45that, I promise you greatness is on the other side.
- 5:49So I hope you guys have a very blessed day and I will see you
- 5:52tomorrow. Goodbye my friends.