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Dr. Laurie Santos: The Truth About Happiness Nobody Told You
What if everything you've been taught about happiness… is wrong?
Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain rewiring, this episode offers science-backed, soul-refreshing insights that just might change your life.
What You'll Learn in This Episode:
00:00 – Welcome to the show + sponsor message (Thera Sage)
02:00 – What sparked Laurie's lifelong study of happiness
04:00 – The crisis of…
The skinny
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