Latest / Mental Health Today Show | Mental Wellness & Overthinking
Recovering From Complex Trauma Using EMDR With Laura Vaisman
Laura Vaisman is a writer, author & mental health advocate. She teaches others that our body is the boss and that the emotions that arise from what we are feeling in our bodies are the greatest gift.
She isn’t afraid to share her own journey from healing past traumas & struggles with CPTSD. There’s too much stigma around speaking about one’s mental health, she creates the space for people to express their emotions.
It’s her mission to change the way we speak & understand mental health by normalizing human behavior and having a better understanding of the impact of trauma.
She’s been writing…
The skinny
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