Latest / Grow a Thriving Practice

195. [Evergreen] Leaning into Discomfort
What if the discomfort you're feeling while growing your practice isn't a sign that something's gone wrong, but a sign that you're growing? In this Evergreen episode, I share why discomfort is the currency of your dreams, and why fear, self doubt, and rejection are part of the price of building something of your own.
I walk through why your brain is wired to avoid uncomfortable emotions, and how deciding ahead of time what you'll do when they show up changes everything. I also share a recent shame spiral of my own, why other people's opinions of you have nothing to do with you, and what I…
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