Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#304| Why Every "Quick Question" Costs You Your Train of Thought and Leaves You Feeling Overwhelmed
Do you ever sit down to finally focus on an important task, only to have someone interrupt you with, "Hey, do you have a minute?" Before you know it, 20 minutes have passed, your train of thought is gone, and you're struggling to get back on track.
If you're constantly putting everyone else's needs ahead of your own work, interruptions might be one of the biggest reasons you're feeling overwhelmed and falling behind.
In this episode, Michelle shares practical strategies to protect your focus time, set boundaries around interruptions, and teach the people around you to respect your work time…
The skinny
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