Somatic Awareness for People Pleasers with Sara Lichstein, MA.
Sara Lichstein, LMFT, is a trauma therapist based in California who integrates Somatic Experiencing, EMDR, and IFS. She works with people-pleasers, those healing from emotionally immature caregivers, and individuals navigating breakups and additional relational traumas.
Her approach is rooted in helping clients reconnect with their bodies and build self-trust. Her background includes equine-assisted therapy, work in treatment and school settings, and serving as adjunct faculty at Pepperdine University teaching clinical graduate students.
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