Latest / The Mental Health Evolution
17: Nature as Our Co-Therapist | Gina Strauss of Center for Nature Informed Therapy
Gina Strauss, a Licensed Clinical Professional Counselor, discusses the power of nature in promoting mental and physical well-being. She explains that our disconnection from the natural world has had a profound impact on our health, and Nature Informed Therapy aims to reconnect us with nature as a co-therapist. Gina explains the science behind the calming effects of nature and the importance of intentionality in our relationship with the natural world. She also shares her vision for bringing nature informed therapy to children and families to help build resilience and provide healing.
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