Latest / Create Love Create Freedom / The Woman Who Trusts Her Instincts: How to Stop Arguing With What You Already Know | Self-Trust, Discernment & Feminine Psychology
Transcript
- 0:00SPEAKER_00: Welcome to the Create Love, Create Freedom Podcast.
- 0:06SPEAKER_00: This podcast explores feminine psychology, embodiment, sovereignty, and archetypes, as well as conscious womanhood in a post spectacle world.
- 0:19SPEAKER_00: My name is Alison Fisher, and my work centers on internal authority and relational clarity across the seasons of a woman's life.
- 0:31SPEAKER_00: As you listen, there's nothing you need to force here.
- 0:34SPEAKER_00: We're simply noticing what's already present and allowing clarity to unfold over time.
- 0:44SPEAKER_00: On today's episode we are going to be discussing how you usually know earlier than you think and discuss the psychology of a woman who trusts herself.
- 1:00SPEAKER_00: I want to begin with a question that many women will recognize almost immediately.
- 1:06SPEAKER_00: Have you ever looked back on a relationship, a friendship, a business partnership, or even a job and thought to yourself I knew, maybe not the first day, maybe not with complete certainty, but somewhere along the way you noticed something, a conversation that didn't quite add up, a promise that felt disconnected from someone's actions, a feeling you couldn't explain, but you couldn't completely dismiss either.
- 1:40SPEAKER_00: You saw a pattern beginning to emerge, and then you did what so many thoughtful, compassionate women have been taught to do.
- 1:51SPEAKER_00: You questioned yourself before you questioned what you were seeing.
- 1:56SPEAKER_00: You told yourself you were overreacting.
- 1:59SPEAKER_00: You gave it more time.
- 2:01SPEAKER_00: You looked for another explanation.
- 2:04SPEAKER_00: You asked other people what they thought.
- 2:08SPEAKER_00: You waited for more evidence, until eventually the truth became so obvious that it could no longer be ignored.
- 2:17SPEAKER_00: And then you found yourself saying those familiar words.
- 2:22SPEAKER_00: I knew.
- 2:24SPEAKER_00: I've become increasingly convinced that the question isn't why women don't see clearly.
- 2:30SPEAKER_00: More often than not they do.
- 2:33SPEAKER_00: The deeper question is why we so often require outside agreement before we're willing to believe our own experience.
- 2:42SPEAKER_00: Because trusting your instincts isn't about believing every feeling you have.
- 2:49SPEAKER_00: It's about learning to recognize reality as it unfolds and having the courage to stop arguing with what you already know.
- 2:59SPEAKER_00: Let's begin.
- 3:02SPEAKER_00: First we're going to discuss how instinct is not the same as anxiety.
- 3:09SPEAKER_00: One of the reasons I believe so many women struggle to trust themselves is because we've been given a very vague instruction.
- 3:18SPEAKER_00: Just trust your intuition.
- 3:21SPEAKER_00: It sounds empowering, but if you've ever been anxious, heartbroken, hopeful or afraid, you quickly realize that not every feeling deserves to be trusted.
- 3:33SPEAKER_00: So the real question isn't whether you should trust yourself.
- 3:37SPEAKER_00: The real question is what exactly are you trusting?
- 3:43SPEAKER_00: Because instinct is not the same as anxiety.
- 3:47SPEAKER_00: It isn't the same thing as fear, it isn't the same as wishful thinking, and it certainly isn't the same as projection.
- 3:57SPEAKER_00: If we don't learn the difference, we'll either dismiss our instincts entirely or mistake every strong emotion for wisdom.
- 4:07SPEAKER_00: Neither serves us well.
- 4:10SPEAKER_00: I've come to think of instinct as one of the quietest parts of ourselves.
- 4:16SPEAKER_00: It doesn't usually shout, it notices, it observes, it pays attention to patterns before our conscious mind has finished putting them into words.
- 4:28SPEAKER_00: You meet someone and nothing obvious is wrong.
- 4:32SPEAKER_00: They're charming, successful, kind, but something feels off.
- 4:39SPEAKER_00: You can't explain it.
- 4:41SPEAKER_00: You don't have evidence you could present in a courtroom.
- 4:45SPEAKER_00: You simply notice a subtle inconsistency.
- 4:49SPEAKER_00: Maybe their words don't quite match their expression.
- 4:52SPEAKER_00: Maybe they seem different with different people.
- 4:55SPEAKER_00: Maybe you find yourself feeling unexpectedly tense in their presence.
- 5:01SPEAKER_00: Instinct doesn't immediately tell you what the answer is.
- 5:05SPEAKER_00: It simply says pay attention.
- 5:09SPEAKER_00: That's very different from anxiety.
- 5:12SPEAKER_00: Anxiety doesn't observe, it demands.
- 5:16SPEAKER_00: It wants certainty immediately.
- 5:19SPEAKER_00: It races ahead into the future, imagining every possible outcome.
- 5:24SPEAKER_00: It catastrophizes, it loops.
- 5:28SPEAKER_00: It asks the same question over and over, hoping that repetition will somehow produce reassurance.
- 5:37SPEAKER_00: Instinct rarely behaves that way.
- 5:40SPEAKER_00: In fact, one of the things I've noticed is that instinct often becomes quieter the longer we ignore it.
- 5:48SPEAKER_00: Anxiety becomes louder.
- 5:51SPEAKER_00: Instinct becomes clearer.
- 5:54SPEAKER_00: Those are different experiences.
- 5:57SPEAKER_00: Then there's fantasy.
- 5:59SPEAKER_00: Fantasy doesn't observe reality, it fills in the gaps.
- 6:04SPEAKER_00: It tells stories about who someone could become.
- 6:09SPEAKER_00: It mistakes potential for character.
- 6:12SPEAKER_00: It imagines futures that haven't been earned by present behavior.
- 6:17SPEAKER_00: We've all done this.
- 6:19SPEAKER_00: We've met someone and become captivated by who we hoped they might be rather than who they consistently show themselves to be.
- 6:29SPEAKER_00: Fantasy isn't malicious, it's creative.
- 6:34SPEAKER_00: But creativity without reality can become self deception.
- 6:41SPEAKER_00: And then there's projection.
- 6:43SPEAKER_00: Projection is when yesterday quietly walks into today wearing a different face.
- 6:50SPEAKER_00: Perhaps you've been betrayed before.
- 6:53SPEAKER_00: Now every delayed text message feels suspicious.
- 6:57SPEAKER_00: Or perhaps you've always been dismissed.
- 7:00SPEAKER_00: Now genuine disagreement feels like rejection.
- 7:04SPEAKER_00: Projection doesn't actually tell us about the present.
- 7:08SPEAKER_00: It tells us about the past that still lives within us.
- 7:13SPEAKER_00: Understanding that distinction is incredibly important because healing doesn't mean ignoring your instincts.
- 7:22SPEAKER_00: It means becoming honest about which voice is actually speaking.
- 7:27SPEAKER_00: Is it reality or is it memory?
- 7:31SPEAKER_00: Is this observation or is this fear?
- 7:35SPEAKER_00: Is this a pattern that is emerging?
- 7:38SPEAKER_00: Or is this a story my mind is completing before reality has had a chance to finish speaking?
- 7:47SPEAKER_00: Those questions require patience, and that's one of the reasons I believe discernment is a discipline, not a personality trait.
- 7:57SPEAKER_00: It asks us to become careful observers, not cynical, not naive, observers, to notice without rushing to conclusions, to remain open without abandoning our perception, to gather evidence without dismissing what we've already seen.
- 8:19SPEAKER_00: Because instinct is not certainty, it's an invitation to pay closer attention.
- 8:27SPEAKER_00: And that, I think, is one of the greatest misunderstandings about trusting yourself.
- 8:34SPEAKER_00: Trusting your instincts doesn't mean immediately believing every feeling you experience.
- 8:41SPEAKER_00: It means respecting your perception enough to investigate it honestly, to neither dismiss it nor blindly obey it, to simply stay with it long enough for reality to reveal whether your first observation was pointing towards something true.
- 9:03SPEAKER_00: That kind of self-trust isn't impulsive, it's disciplined.
- 9:08SPEAKER_00: And over time that discipline becomes one of the most reliable foundations a woman can build her life upon.
- 9:19SPEAKER_00: Next we're going to examine why we argue against our own perception.
- 9:27SPEAKER_00: If instinct is often quiet and remarkably accurate, then why do so many intelligent women spend years arguing with what they already know?
- 9:39SPEAKER_00: I don't think it's because women are irrational.
- 9:42SPEAKER_00: I actually think it's the opposite.
- 9:45SPEAKER_00: Many women are deeply thoughtful.
- 9:48SPEAKER_00: They are capable of seeing multiple perspectives, they're empathetic, they're fair, and those are beautiful qualities.
- 9:58SPEAKER_00: But if we're not careful, those same qualities can be reasons to distrust ourselves.
- 10:04SPEAKER_00: Instead of asking what am I seeing?
- 10:07SPEAKER_00: We begin asking Am I being unfair?
- 10:12SPEAKER_00: Instead of paying attention to reality, we begin defending the possibility that we've misunderstood it.
- 10:20SPEAKER_00: We become attorneys for everyone else's behavior while putting our own perception on trial.
- 10:27SPEAKER_00: I think many women have been conditioned to believe that being a good person means giving endless benefit of the doubt, to be understanding, patient, compassionate, open minded.
- 10:44SPEAKER_00: Again, these are wonderful qualities until they become disconnected from reality.
- 10:50SPEAKER_00: Because there comes a point where compassion stops being wisdom and starts becoming avoidance.
- 10:57SPEAKER_00: We tell ourselves things like maybe he's just stressed, maybe she's having a difficult season, maybe I'm expecting too much, maybe I'm just being triggered.
- 11:09SPEAKER_00: And sometimes those things are the truth.
- 11:12SPEAKER_00: Sometimes we are misreading a situation.
- 11:16SPEAKER_00: Humility requires that we remain open to that possibility.
- 11:22SPEAKER_00: But notice what often happens.
- 11:25SPEAKER_00: We generate explanation after explanation for someone else's behavior while slowly losing confidence in our own ability to perceive it.
- 11:38SPEAKER_00: At some point the question quietly shifts.
- 11:42SPEAKER_00: We're no longer asking whether the behavior makes sense, we're asking whether we're allowed to trust ourselves.
- 11:50SPEAKER_00: Those are two very different questions.
- 11:53SPEAKER_00: One seeks understanding, the other seeks permission.
- 11:58SPEAKER_00: And I think many women have unknowingly learned to require permission before believing their own experience.
- 12:06SPEAKER_00: Permission from friends, from family, from therapists, from books, from social media, from experts, from anyone who might tell them no, you're not imagining it.
- 12:21SPEAKER_00: There is certainly wisdom in seeking counsel.
- 12:25SPEAKER_00: We all have blind spots.
- 12:27SPEAKER_00: None of us sees reality perfectly.
- 12:31SPEAKER_00: But there's a difference between inviting perspective and outsourcing perception.
- 12:37SPEAKER_00: One strengthens discernment, the other weakens it.
- 12:42SPEAKER_00: One of the patterns I've noticed is that women often hold themselves to an impossible standard before allowing themselves to acknowledge what they already see.
- 12:54SPEAKER_00: They want certainty before they'll trust a pattern.
- 12:57SPEAKER_00: They want undeniable proof before they'll honor a concern.
- 13:02SPEAKER_00: They want everyone else to agree before they'll believe their own experience.
- 13:08SPEAKER_00: But life rarely offers that kind of certainty.
- 13:12SPEAKER_00: Relationships don't unfold in courtroom evidence.
- 13:16SPEAKER_00: They unfold in patterns, in repeated interactions, in small inconsistencies that accumulate over time.
- 13:27SPEAKER_00: And here's the irony.
- 13:29SPEAKER_00: The woman who keeps arguing against her own perception usually believes she's being fair.
- 13:36SPEAKER_00: But fairness doesn't require ignoring reality.
- 13:41SPEAKER_00: In fact, genuine fairness requires that we look honestly at all of the evidence, including what we're what we've observed ourselves.
- 13:53SPEAKER_00: I've come to believe that one of the most expensive habits we can develop is repeatedly negotiating against our own perception.
- 14:03SPEAKER_00: Every time we dismiss what we've clearly noticed without good reason, we send ourselves a quiet message.
- 14:12SPEAKER_00: Your observations aren't trustworthy.
- 14:16SPEAKER_00: And over time that message becomes a habit.
- 14:19SPEAKER_00: Eventually we stop listening to ourselves altogether.
- 14:23SPEAKER_00: Not because we've become more humble, but because we've become disconnected from our own experience.
- 14:32SPEAKER_00: Humility says what might I be missing?
- 14:36SPEAKER_00: Self abandonment says surely everyone else knows better than I do.
- 14:42SPEAKER_00: Those are not the same posture.
- 14:45SPEAKER_00: One remains open to learning, the other slowly erodes self trust.
- 14:54SPEAKER_00: I think mature discernment lives somewhere in the middle.
- 14:58SPEAKER_00: It neither assumes infallibility nor abandons perception.
- 15:04SPEAKER_00: It notices, it questions, it gathers evidence.
- 15:09SPEAKER_00: And when the evidence becomes clear, it has the courage to stop arguing with reality.
- 15:16SPEAKER_00: Because perhaps wisdom isn't found in doubting yourself forever.
- 15:21SPEAKER_00: Perhaps wisdom is found in becoming the kind of woman who can observe carefully, think honestly, remain open, and then finally trust what she has come to know.
- 15:40SPEAKER_00: Next we're going to look at how patterns tell the truth that promises cannot.
- 15:47SPEAKER_00: One of the greatest shifts I've made in my own life is learning to place more weight on patterns than on promises.
- 15:55SPEAKER_00: I think many of us are taught to listen carefully to what people say, to believe intentions, to appreciate apologies, to trust explanations.
- 16:07SPEAKER_00: And while all of those things have their place, I've learned that reality speaks a different language.
- 16:14SPEAKER_00: Reality speaks in patterns.
- 16:17SPEAKER_00: A promise tells you what someone hopes to do.
- 16:20SPEAKER_00: A pattern tells you what they consistently do.
- 16:24SPEAKER_00: Those are not the same thing.
- 16:27SPEAKER_00: Anyone can have a good day, anyone can say the right words.
- 16:32SPEAKER_00: Anyone can make a beautiful promise after they've disappointed you.
- 16:37SPEAKER_00: But character isn't revealed in isolated moments.
- 16:41SPEAKER_00: It's revealed in repetition.
- 16:44SPEAKER_00: That's why I think patterns deserve our attention.
- 16:49SPEAKER_00: Not because people can't change, they absolutely can.
- 16:53SPEAKER_00: But genuine change also becomes a pattern.
- 16:58SPEAKER_00: If someone has become more dependable, you won't just hear it, you'll observe it week after week, conversation after conversation, choice after choice.
- 17:11SPEAKER_00: The same is true in our own lives.
- 17:14SPEAKER_00: We often judge ourselves by our intentions.
- 17:18SPEAKER_00: I meant well, I was going to start.
- 17:20SPEAKER_00: I really want to change.
- 17:23SPEAKER_00: But our lives are ultimately shaped less by what we intend and more by what we repeatedly do.
- 17:31SPEAKER_00: Reality is wonderfully honest that way.
- 17:35SPEAKER_00: It quietly reflects our habits back to us, without shame, without acquis accusation, simply with clarity.
- 17:46SPEAKER_00: I think one of the reasons women struggle to trust themselves is because they often give isolated moments more authority than recurring patterns.
- 17:58SPEAKER_00: A single heartfelt apology begins outweighing months of inconsistency.
- 18:04SPEAKER_00: One affectionate weekend erases a year of emotional distance.
- 18:10SPEAKER_00: One inspiring conversation causes us to overlook a long history of unreliability.
- 18:21SPEAKER_00: Hope has a beautiful place in the human heart, but hope is strongest when it is anchored to reality, not when it replaces reality.
- 18:33SPEAKER_00: One of the questions I find myself asking is remarkably simple.
- 18:39SPEAKER_00: What has this person repeatedly shown me?
- 18:43SPEAKER_00: Not what they've promised, not what they could become, not what I hope is true.
- 18:50SPEAKER_00: What have they consistently demonstrated?
- 18:54SPEAKER_00: Because consistency reveals structure, and structure is remarkably difficult to fake over long periods of time.
- 19:03SPEAKER_00: Anyone can perform for an evening.
- 19:06SPEAKER_00: Very few people can perform for years.
- 19:10SPEAKER_00: Eventually patterns emerge.
- 19:13SPEAKER_00: Eventually reality becomes visible.
- 19:16SPEAKER_00: This is why I think instinct and pattern recognition belong together.
- 19:21SPEAKER_00: Instinct notices something before it can fully explain it.
- 19:26SPEAKER_00: Patterns either confirm that perception or correct it.
- 19:32SPEAKER_00: Notice how grounded that process is.
- 19:34SPEAKER_00: We're not making assumptions, we're not rushing to conclusions.
- 19:39SPEAKER_00: We're allowing reality enough time to reveal itself.
- 19:44SPEAKER_00: That takes patience.
- 19:46SPEAKER_00: It also requires emotional maturity, because sometimes the pattern confirms what we hoped wasn't true.
- 19:54SPEAKER_00: Sometimes it confirms that a relationship has quietly become one sided, that someone consistently avoids responsibility, that a workplace continually violates our values, or that we're being or that we've been making excuses for behavior that has actually been very consistent all along.
- 20:19SPEAKER_00: Those realizations can be painful, but they're also incredibly freeing.
- 20:27SPEAKER_00: Because once you begin trusting patterns more than promises, your decisions become clearer.
- 20:34SPEAKER_00: You stop chasing isolated moments, you stop negotiating with recurring evidence.
- 20:41SPEAKER_00: You stop confusing potential with character.
- 20:46SPEAKER_00: I've often said that trust isn't built on what people say once, it's built on what they repeatedly make true.
- 20:55SPEAKER_00: The same is true of ourselves.
- 20:58SPEAKER_00: If you want to know what governs your life, don't listen only to your intentions.
- 21:05SPEAKER_00: Look at your patterns.
- 21:08SPEAKER_00: They will tell you where your attention goes, what you value, what you avoid, what you protect.
- 21:17SPEAKER_00: Patterns are honest teachers, not cruel ones.
- 21:22SPEAKER_00: They simply reveal what repetition has been quietly creating.
- 21:27SPEAKER_00: Perhaps that's why wisdom is less about becoming a better interpreter of promises, and more about becoming a better observer of patterns.
- 21:38SPEAKER_00: Because promises invite us to imagine.
- 21:42SPEAKER_00: Patterns invite us to see.
- 21:45SPEAKER_00: And while imagination has its place, it is reality that ultimately teaches us how to trust.
- 21:54SPEAKER_00: When a woman learns to let patterns carry more weight than promises, she doesn't know.
- 22:00SPEAKER_00: Become cynical, she becomes anchored.
- 22:03SPEAKER_00: She stops building her life on what people say they intend to become and begins building it on what reality has consistently revealed.
- 22:15SPEAKER_00: That isn't pessimism, it's discernment.
- 22:19SPEAKER_00: And discernment is one of the greatest expressions of self-trust.
- 22:27SPEAKER_00: Next we're going to examine the cost of negotiating with reality.
- 22:35SPEAKER_00: One of the most expensive habits a woman can develop is negotiating with reality after it has already become clear.
- 22:44SPEAKER_00: I don't mean asking thoughtful questions.
- 22:47SPEAKER_00: I don't mean remaining open to new information or new experiences.
- 22:52SPEAKER_00: Those are signs of wisdom.
- 22:54SPEAKER_00: I'm talking about something different.
- 22:57SPEAKER_00: I'm talking about the moment when your perception has become increasingly supported by reality, and yet you continue searching for reasons not to believe it.
- 23:11SPEAKER_00: I think we've all done this.
- 23:13SPEAKER_00: A relationship consistently leaves you feeling unseen, but you tell yourself maybe I'm asking for too much.
- 23:21SPEAKER_00: A colleague repeatedly undermines your work, but you decide maybe I'm just being sensitive.
- 23:28SPEAKER_00: A friend continually disappoints you, but you keep saying she's just going through a difficult season.
- 23:36SPEAKER_00: One explanation is reasonable.
- 23:40SPEAKER_00: Two might be compassionate, but eventually explanations become negotiations, not with another person, with reality itself.
- 23:53SPEAKER_00: And reality is remarkably patient.
- 23:56SPEAKER_00: It doesn't argue with us.
- 23:58SPEAKER_00: It simply continues presenting the same pattern until we're willing to see it.
- 24:05SPEAKER_00: I sometimes think of reality as an honest teacher.
- 24:09SPEAKER_00: It doesn't become offended because we have learned the lesson.
- 24:14SPEAKER_00: It simply repeats it again and again and again.
- 24:19SPEAKER_00: Not to punish us, but because reality cannot become something it isn't simply because we wish it would.
- 24:28SPEAKER_00: The longer we negotiate with what is true, the more exhausted we become.
- 24:34SPEAKER_00: Because denial requires constant maintenance.
- 24:38SPEAKER_00: Truth requires acceptance.
- 24:41SPEAKER_00: Think about how much energy it takes to convince yourself that something isn't happening when every part of you quietly knows that it is.
- 24:51SPEAKER_00: You replay conversations, analyze text messages, ask five different friends for their opinion.
- 25:01SPEAKER_00: Search for one piece of evidence that allows you to keep believing the story you wish were true.
- 25:09SPEAKER_00: Not because reality is unclear, but because accepting reality will require a decision.
- 25:18SPEAKER_00: And decisions often come with loss.
- 25:21SPEAKER_00: Sometimes the loss of a relationship, sometimes the loss of an identity, sometimes the loss of a dream.
- 25:30SPEAKER_00: That is why we negotiate.
- 25:33SPEAKER_00: Not because we don't see, but because we don't yet want to live with what we are seeing.
- 25:41SPEAKER_00: I think that's an important distinction.
- 25:44SPEAKER_00: Most mature women don't struggle to perceive reality.
- 25:49SPEAKER_00: They struggle to accept the consequences of it, because acceptance changes things.
- 25:55SPEAKER_00: Once you've acknowledged that a relationship is unhealthy, you're responsible for deciding how you'll respond.
- 26:03SPEAKER_00: Once you've admitted that a career no longer reflects your values, you have to decide whether you'll remain.
- 26:12SPEAKER_00: Once you've recognized that someone has repeatedly shown you who they are, you can no longer honestly pretend that you simply didn't know.
- 26:24SPEAKER_00: Acceptance asks something of us, and that's why we often postpone it.
- 26:30SPEAKER_00: But postponing reality never changes reality.
- 26:35SPEAKER_00: It only delays our ability to live in alignment with it.
- 26:40SPEAKER_00: Over time something else happens.
- 26:43SPEAKER_00: Every time you override your own perception without good reason, you weaken your confidence in yourself.
- 26:51SPEAKER_00: You begin wondering can I trust what I notice?
- 26:56SPEAKER_00: Am I always overreacting?
- 26:59SPEAKER_00: Why do I keep ending up here?
- 27:02SPEAKER_00: Eventually the issue is no longer the relationship or the circumstance.
- 27:08SPEAKER_00: The issue is that you've slowly become estranged from your own judgment.
- 27:14SPEAKER_00: And I think that's one of the greatest costs of negotiating with reality.
- 27:19SPEAKER_00: It doesn't simply delay good decisions.
- 27:23SPEAKER_00: It erodes the relationship you have with yourself.
- 27:30SPEAKER_00: The woman who trusts her instincts isn't the woman who's always right.
- 27:35SPEAKER_00: She's the woman who has stopped requiring reality to become more comfortable before she's willing to acknowledge it.
- 27:45SPEAKER_00: She understands that acceptance isn't pessimism, it is clarity.
- 27:50SPEAKER_00: And clarity is compassionate because it allows you to respond to life as it actually is, not as you wish it were.
- 28:01SPEAKER_00: Perhaps that's why truth is so liberating, not because it always feels good, often it doesn't.
- 28:09SPEAKER_00: But because the moment you stop arguing with reality, all of the energy you were spending maintaining the illusion becomes available for something else, for healing, for wisdom, for courage, for building a life that no longer depends on denial to remain standing.
- 28:32SPEAKER_00: And I think that is one of the deepest forms of self trust, not believing yourself because you're perfect, but respecting reality enough to stop negotiating with it once it has made itself known.
- 28:52SPEAKER_00: Lastly, we're going to discuss self-trust and how it is a discipline.
- 29:01SPEAKER_00: I think one of the reasons we misunderstand self-trust is because we've made it sound like a personality trait, as though some women are simply born confident in themselves, while others spend their lives doubting every decision.
- 29:16SPEAKER_00: But I don't think self-trust works that way.
- 29:19SPEAKER_00: I think it is something much quieter, something much more practical.
- 29:25SPEAKER_00: Self-trust is a discipline.
- 29:27SPEAKER_00: It's a relationship you build with yourself over time, much like trust with another person.
- 29:36SPEAKER_00: Think about how trust develops in any healthy relationship, not through grand declarations, through consistency.
- 29:45SPEAKER_00: Someone says they'll call and they do.
- 29:48SPEAKER_00: They make a commitment and they keep it.
- 29:51SPEAKER_00: One experience doesn't create trust.
- 29:55SPEAKER_00: Repeated reliability does.
- 29:59SPEAKER_00: The relationship you have with yourself is no different.
- 30:03SPEAKER_00: You begin trusting yourself because you've repeatedly paid attention to reality.
- 30:08SPEAKER_00: You've noticed something, you stayed curious, you allowed time to reveal more.
- 30:15SPEAKER_00: You adjusted when new information emerged, and when the pattern became clear, you acted accordingly.
- 30:23SPEAKER_00: Not perfectly.
- 30:25SPEAKER_00: Perfection isn't needed, but honestly.
- 30:30SPEAKER_00: Over time something remarkable begins to happen.
- 30:34SPEAKER_00: You start looking back on your life and realizing I wasn't imagining it.
- 30:39SPEAKER_00: I'm noticing that I noticed that much earlier than I admitted.
- 30:45SPEAKER_00: My perception wasn't perfect, but it was pointing me towards something real.
- 30:51SPEAKER_00: Those moments matter because every time reality confirms a careful observation, your confidence in your own judgment grows a little stronger.
- 31:04SPEAKER_00: Not because you become infallible, but because you become increasingly accurate.
- 31:10SPEAKER_00: I actually think that's the healthier goal than certainty.
- 31:14SPEAKER_00: Certainty often closes the mind.
- 31:18SPEAKER_00: Accuracy keeps the mind open.
- 31:22SPEAKER_00: The woman who trusts herself isn't the woman who never changes her mind.
- 31:27SPEAKER_00: She's the woman who's willing to update her understanding as reality becomes clearer.
- 31:35SPEAKER_00: She isn't attached to being right, she's committed to seeing clearly.
- 31:41SPEAKER_00: There's an enormous difference.
- 31:44SPEAKER_00: One protects the ego, the other protects the relationship with reality.
- 31:51SPEAKER_00: That relationship requires discipline.
- 31:54SPEAKER_00: It requires you to observe before concluding, to question without dismissing, to remain open without becoming endlessly uncertain, to admit when you've already when you've misread a situation, and just as importantly to admit when you didn't.
- 32:31SPEAKER_00: I simply didn't believe myself soon enough.
- 32:35SPEAKER_00: Both deepen wisdom.
- 32:38SPEAKER_00: One of the practices I found most helpful is surprisingly simple.
- 32:44SPEAKER_00: When something eventually becomes obvious, I ask myself when did I first notice this?
- 32:50SPEAKER_00: Not because I'm trying to prove that I was right, but because I'm trying I'm training myself to recognize the quiet ways reality first introduced itself.
- 33:04SPEAKER_00: Often the answer surprises me.
- 33:06SPEAKER_00: It wasn't six months ago, it was the very first conversation, or the third meeting, or the first time someone handled disappointment.
- 33:18SPEAKER_00: The evidence wasn't complete, but the pattern had already begun.
- 33:23SPEAKER_00: That practice has made me far less interested in dramatic intuition and far more interested in careful observation, because that's where mature instinct lives.
- 33:37SPEAKER_00: Not in certainty, not in suspicion, but in disciplined attention.
- 33:45SPEAKER_00: And perhaps that's what self-trust really is, not believing every feeling, not assuming every first impression is correct, but becoming such an honest student of reality that your own perception becomes increasingly worthy of your confidence.
- 34:06SPEAKER_00: You don't need everyone else to validate what you've seen.
- 34:10SPEAKER_00: You don't need unanimous agreement before making a decision.
- 34:16SPEAKER_00: You don't need permission to acknowledge what reality has already made visible.
- 34:22SPEAKER_00: You simply continue cultivating the quiet discipline of paying attention.
- 34:29SPEAKER_00: Because in the end, self-trust isn't confidence in yourself alone.
- 34:35SPEAKER_00: It's confidence in the relationship you've built with your perception and reality.
- 34:41SPEAKER_00: And that relationship becomes one of the safest places you'll ever learn to stand.
- 34:50SPEAKER_00: As we come to the end of this conversation, I'd like to leave you with one simple invitation.
- 34:57SPEAKER_00: Stop requiring permission to know what you already know.
- 35:02SPEAKER_00: Not because you are incapable of making mistakes.
- 35:06SPEAKER_00: You are, we all are, but because wisdom doesn't require certainty, it requires honesty.
- 35:15SPEAKER_00: There is a profound difference between remaining open to new information and continually abandoning your own perception.
- 35:25SPEAKER_00: One is humility, the other is self betrayal.
- 35:30SPEAKER_00: The woman who trusts her instincts doesn't assume she's always right.
- 35:36SPEAKER_00: She simply refuses to negotiate with reality once it has become clear.
- 35:42SPEAKER_00: She allows herself to notice.
- 35:45SPEAKER_00: She waits.
- 35:46SPEAKER_00: She observes the patterns.
- 35:49SPEAKER_00: She remains curious.
- 35:53SPEAKER_00: And then when enough truth has revealed itself, she has the courage to believe her own experience.
- 36:02SPEAKER_00: Because perhaps self-trust isn't about becoming more intuitive.
- 36:07SPEAKER_00: Perhaps it's about becoming more faithful to reality, learning to shorten the distance between noticing and believing yourself.
- 36:17SPEAKER_00: Not because someone else finally agrees, but because you've built a disciplined relationship with truth.
- 36:26SPEAKER_00: And over time, that relationship becomes one of the deepest forms of freedom a woman can know.
- 36:34SPEAKER_00: Because the day you stop requiring outside permission to believe your own experience is the day your life begins to belong to you again.
- 36:48SPEAKER_00: Thank you so much for being here.
- 36:50SPEAKER_00: Let whatever was useful settle in its own time.
- 36:54SPEAKER_00: Clarity, I have found, tends to unfold naturally when we give it space.
- 37:01SPEAKER_00: Until next time, stay rooted, stay sovereign, and stay true to your own becoming.