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Latest / Trauma Recovery Anonymous

Feelings are your Superpowers

Every feeling and emotion is a superpower. When we feel anxious, depressed, mad, sad or glad we are to take some form of action. Our feelings are our God given instincts to be trusted in every situation. The next time you feel anxious, take some form of action, even if its simply to leave the house, run away, hide. You might be a lover and not a fighter You might be Flight and not Fight You might be Freeze and not Fight or Flight You might be Fawn and not Flight, Fight or Freeze You might be a Fighter , full of Faith and Acceptance To Thine Own Self Be true Own your feelings and you become…

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