Latest / Inspire Nation Show with Michael Sandler
HOW TO GET IN SHAPE THE LOW CARB WAY! Ben Greenfield | Health | Nutrition | Self-Help
It’s the New Year, time we’re all thinking about our health, getting back in the gym, getting in shape, or getting ready for the season ahead, and loosing a few pounds. A big question is what’s your diet going to look like in the new year?
Will be it high fat, high carbs, high fruits and veggies, or low on everything?
So today we have a special guest, one of the top fitness trainers in the world, Ben Greenfield. He’s the New York Times best-selling author of Beyond Training: Mastering Endurance, Health, & Life, and his latest book The Low-Carbohydrate Athlete.
Today we’ll talk about fueling…
The skinny
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