Latest / The Manifestation Station / Ep 12. Manifest LOVE: Your Ultimate guide to manifest your soulmate and deepen your existing relationships

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Ep 12. Manifest LOVE: Your Ultimate guide to manifest your soulmate and deepen your existing relationships · The Manifestation Station

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Music.
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You're listening to the Manifestation Station podcast.
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I'm your host, Holly Edwards, and together we can help create your magic.
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Hey everyone, we are back. We are back, baby. I'm so excited for today's podcast.
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Another episode of the Manifestation Station.
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And today we are talking about manifesting love, L-O-V-E, love.
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I'm so excited because every single person that I speak to who wants to manifest
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something, it's all to do with love.
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You want to attract in their soulmate.
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They want to attract love into their life. They want to improve the love within
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their current relationships.
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And we can do all of that through manifesting. Now, today I am bringing you
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this podcast live from Marrakesh.
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Live from a very, very hot, 30 degree, sweaty Marrakesh.
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If you didn't catch my podcast last week, I explained that I'm actually working away at the moment.
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So I'm avoiding the British cold winter weather that everybody keeps telling me.
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They're saying that the gales are blowing the temperatures
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dropped so I'm going to soak up every
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last inch of sunshine in Marrakesh I'm actually
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here filming for a couple of months so if you don't know
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this about me you may already know this but
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I well as manifesting and writing my manifesting book
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coaching and manifesting coaching it work in
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tv and film and I design the makeup and
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hair for films and tv shows so
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I've just manifested myself a bit of winter sun guys
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I'm here with a lovely group of crew a
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lovely group of actors and I'm
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still bringing you my podcast because so important
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to me to keep inspiring
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you through manifesting if this
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podcast any of the episodes has kind of
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reached any of you touched any of
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you inspired any of you given you
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hope or you've attracted things in
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since listening then that just makes me so
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happy because actually the fact that I can pass that on to you guys and that
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you I don't know that maybe it's maybe it's improving your life and your mindset
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it's bringing more positivity because what's not to love about that?
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I want to spread the positivity.
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That's what this podcast is all about. It's about.
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Raising your vibrations, raising your confidence with how you dictate your own life.
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And you have the power to manifest love.
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Love comes in many forms. It could be your soulmate.
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It could be friendships. It could be family.
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And when we manifest love, we can also manifest love to improve our current relationships.
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But if you're single and
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you're looking for the love of your life then listen to
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the rest of this podcast because I have got
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some really really imbrucially important
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tips and tricks will help you manifest the love of your life so if that's what
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you're looking for what are you waiting for let's get started let's manifest
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your soulmate for you're looking for your dream partner you want to deepen your
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connections with someone special,
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or maybe you're just desiring more love and harmony in all of your relationships, then get cozy,
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grab a journal if you can, and let's dive into the magic of manifesting love.
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Remember that love is already within you, and today we're going to focus on
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aligning your energy to call it into your life.
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I 100% manifested my soulmate
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about five years ago I had other
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relationships and I was dating for quite
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a long time I was dating for a few years and was single single
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and very much mingling and enjoying the
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dating apps and I actually had a really lovely time dating
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I really enjoyed it but I would often stop
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and think where is he does he
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exist am I ever going to meet the one that really
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truly enriches and complements my
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life with the qualities that I really
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want to find in someone I wasn't kind of willing to settle with anything less
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and I think the whole dating experience very much taught me I was looking for
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in a man and soulmate and what I what qualities I.
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I don't want to say it in a negative way because I was going to say what qualities
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I didn't want in a partner, but that's kind of a negative way of viewing it.
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But perhaps in past relationships where there were certain needs that weren't
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being met, I realized actually over those single years and in past relationships.
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Traits and qualities that I was really looking for in a partner and actually
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what was really important to me and what aligned with my core values.
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In this episode, I'm going to offer you manifesting tips to attracting your soulmate.
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Now, I did pretty much all of these and they absolutely worked and I absolutely
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believe they brought in my soulmate at the right time.
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He embodied every single quality that I had put out there to the universe that
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I was looking for and more.
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So, get started. really important
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to remember that love starts with you you
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can't manifest love if you don't believe that
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you're worthy of it that very famous saying in
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order to be loved you must first love yourself and I feel like that kind of
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gets batted around a little bit like oh love yourself first and then the right
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person will come but I can't put enough emphasis on this it is the key in manifesting
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a soulmate or manifesting love into your life.
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So just take a moment to ask yourself, do I truly feel deserving of love?
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Now, if there is any doubt or insecurity there, don't worry because you are not alone.
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Really key to shift this energy, start practicing self-love affirmations like, I am worthy of love.
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I attract love effortlessly. I'm deeply lovable just as I am.
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Just repeat these affirmations. When you're doing the housework,
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when you're in the shower, when you wake up, when you go to bed,
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fully embody it, feel it.
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And I like to move when I'm kind of talking about my affirmations as well,
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kind of move your body and throw yourself into it and say, I am worthy of love.
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I attract love endlessly.
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I attract love effortlessly. I am deeply lovable just as I am.
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Because the truth is that if you feel like you don't love yourself,
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then we're not going to be operating on a love frequency.
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So therefore, all of those kind of love factors in the world that operate on
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the love frequency are not going to be coming within your realm.
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You want to attract love in your life, you have to first be radiating love for yourself.
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And that's not always easy to do, especially if you have doubts about yourself, self-confidence.
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Maybe you've kind of been knocked through dating experiences or feel like you've
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had rejection and that can really, really get you down.
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But I do know, I have quite a few friends and clients who say to me,
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they do have all of these insecurities and they kind of, they don't have much
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faith in love and they don't feel like they are lovable.
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They say, but it's fine because I would never show anyone that.
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It doesn't radiate for me. I, you know, when I go out, I go on a date.
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I, you know, I would never tell them that, but that is not the point.
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You are emitting invisible kind of.
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Energy waves on this frequency. And you don't realize when you're operating
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from a place with love, that is what will come back to you.
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So if deep down you're kind of masking and you're going, oh,
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no, no, no, everything's fine. I don't show these dates that I'm insecure or
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unlovable or that I'm not putting out love.
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But you will not be operating on the right frequency to attract in your soulmate.
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Your focus goes, your energy flows. If you are operating from a place of love
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then you will get love back returned to you.
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If you are not loving yourself and you are down on yourself and you keep beating
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yourself up that is what is going to come back to you.
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More unlovable situations, more rejection.
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You have to fall in love with yourself. Start with these affirmations and repeat them over and over.
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Even if you don't feel it at first, repeat the affirmations because those affirmations
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will gradually get ingrained on your subconscious.
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Focus goes, your energy flows. Think about that.
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If you're operating from a place with love,
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you're operating on a love frequency, opportunities
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will become available to you people will
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become available to you eats will
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become available to you if you are one of those people
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who says that actually yeah i i kind
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of don't love myself and i don't have much self-worth but no one would ever
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know that because i'm masking it the difference is where your where your focus
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goes your energy flows so you are focusing on is what will come back to you
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so you you may when you're not operating on a love frequency.
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There will be opportunities around that you may not even have a clue about. You may not even notice.
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You start operating and looking for love within yourself. You start radiating love for yourself.
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Opportunities will arise. People will arise. Dates will arise.
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Love will arise. You will attract all of these opportunities in because your eyes are open to love.
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By loving yourself, you are showing others and you are showing the universe.
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I am worthy of love, worthy of meeting my soulmate.
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And you know what? If you go on a date and you may not even realize it,
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but from your inner core, you will be radiating love and you will naturally
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be attracting more people into your bubble,
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into your love bubble, into your radius.
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Write these affirmations down I'm going to say them once more I am worthy of
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love I attract love effortlessly I am deeply lovable as I am,
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Repeat them. Feel their truth sinking into your being and remember the love
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you seek starts with the love that you show yourself.
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You must take steps now. What can you do to improve your relationship with yourself
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and start loving yourself?
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Start speaking kindly to yourself. Look at your physical self in the mirror.
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Find attributes, physical attributes that you love about yourself.
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Even if you think there is nothing lovable about yourself, look in the mirror
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and find things you love. I love my eyes.
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I love my curvy hips.
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I love my freckles. I love my toes. I love my figure.
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Ever it is, look in the mirror and start using and saying these affirmations of love about yourself.
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If you really, really can't find anything, make it up and fake it until you become it.
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So look in the mirror and you say to yourself, I love my size 18 body.
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I love my big bum. Ever it is, start saying it to yourself over and over in
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a positive affirmation.
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And eventually your subconscious will start to believe it because your mind
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does not know the difference from a statement that is true or not.
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Eventually, you will start believing it and you will be forcing yourself onto a frequency of love.
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This is your first step and it's the foundation of manifesting love.
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So master this and do anything you can to improve your relationship with yourself.
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So as well as the physical attributes in the mirror, start thinking about what
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it is that attracts people into you.
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What do your friends say are good qualities about you? Are you funny?
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Are you kind? Are you smart?
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Are you a great cook? Tell yourself over and over all the bits that are good
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about yourself and start finding the positives.
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So many people I speak to are like, oh no, I'm not very good at that.
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I'm not very good at that. But they never tell me what they're good at.
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They have such amazing qualities. Hone in on these.
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Focus on these. Where your focus goes, your energy flows.
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This will improve your mindset about yourself and your relationship with yourself.
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Think on building your confidence. Start a new hobby. Think on a new challenge.
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Cooking. Start running. Start going to the gym. Start writing. Start journaling.
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Find into your passion more the more you can find your passion and your thirst
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for life the more you will start appreciating yourself and the life that you
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have that will also help you to fall in love with yourself.
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And once you fall in love with yourself, everyone else is going to fall in love
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with you and you'll be batting them off trying to find your soulmate.
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So by working on yourself and falling in love with yourself,
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you're showing the universe that you are ready.
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If you are feeling worthy at the moment, you're not showing the universe that
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you're ready to receive your soulmate.
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You're still treating and talking to yourself poorly. You're showing the universe
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you're not ready to receive your soulmate.
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Get yourself ready.
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Get yourself ready and primed for when your soulmate arrives. Work on yourself.
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Work on becoming who you want to be once you've met your soulmate.
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When they arrive, that could be tomorrow, that could be next week,
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that could be within a year.
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When they arrive, you will be the very best version of yourself.
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You'll have so much to offer that relationship, your soulmate will also notice
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and see and embrace your worth.
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Next thing you can do to manifest your soulmate is to clear space in your life for love.
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I love this step. It really hit me when I was manifesting myself that I needed
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to make room for my soulmate to arrive and that's both physically and spiritually.
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This step is kind of both practical and energetic.
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Is there space in your life physically and emotionally and spiritually for love
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to enter? So what does that mean?
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Declutter your way to love. And I have a whole chapter of this coming up in my manifesting book.
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So important, declutter when you're trying to manifest.
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So declutter your space, declutter your home, especially your bedroom.
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Make it a sanctuary for love. Decluttering, you are getting rid of the old,
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ready to kind of make space for the new.
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You are physically making space for the love of your life.
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Clear out drawers, clear out cupboards, refresh your bedroom.
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I think sometimes it's so easy, and I know I can do this sometimes,
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is that, you know, everything has its little home, whether, you know,
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it's the mirror that sits in the corner, it's the plant pot that sits there,
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it's maybe the pile of magazines that sits there.
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Sometimes you actually pick up those things and move them or clear them.
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Better still, get rid of things.
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Get rid of things that no longer serve you. When I said before,
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get ready to receive your soulmate.
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Be in the best possible space. Be the best person so that you are ready to receive your soulmate.
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This also includes your surroundings.
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So when we talk about manifesting, we talk about stepping into your future selves
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shoes, becoming the person that you want to be once you've manifested that thing
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that you're trying to manifest.
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Let me ask you this, wherever you live, whether it's a house or a flat or a
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room, you're still with your parents, wherever it is,
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let me ask you this if you went to the shops today and you met your soulmate
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and they asked you on a date and for whatever reason they came to your home tomorrow.
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Would your home be ready to receive them?
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Would you have to go, no, you can't come in because I could be having a breakdown
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thinking, I can't let them in my home. I've got a pile of washing on the floor.
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I haven't cleaned the bathroom. It's washing up in the sink.
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That, you know, that door's broken. I don't want them to see that.
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Is your home ready to receive your soulmate?
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I spoke to somebody the other day who said to me that they were trying to manifest
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their partner and I asked them this same question.
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And they said they would be absolutely mortified to invite their soulmate into
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their house today for various reasons.
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They said they had things that were broken, which by the way,
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it doesn't mean that your house has got to be spick and span and all the decorating
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is done and there's no things that are broken that need to be fixed.
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It's just that are you happy to a point that you could bring someone in and not be embarrassed?
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Decluttering, you are showing the universe, you are making room.
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If there's no room to bring your soulmate in, they're going to keep them waiting,
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not deliver them straight away to you.
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So start decluttering because not only are you physically making space,
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you will provide yourself with more clarity.
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Decluttering equals clarity. Clarity of the mind improves your confidence and
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it raises your vibration. and you are aligning your behaviors with what it is you want to manifest.
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You are showing the universe you are ready to receive. You are showing the universe
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you have physical room to receive your soulmate. Think about your bedroom.
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Think about what side of the bed your soulmate would sleep.
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Is there some space on the bedside table? Is there some space in the bedside
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drawer or the bedside cupboard for them to put some items in?
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If there's not, start there. Maybe clear out part of the drawer so that they
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are ready to, if they stayed over, they've got some space to use.
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Maybe clear out a small section of your wardrobe. If you don't have wardrobe
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space, just generally declutter.
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Ready to welcome someone into your life, into your physical home.
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Talking about focusing on the bedroom in particular, just make it a sanctuary for love.
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What can you do to make your bedroom a sanctuary for love.
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Now, this is not only for someone else to enter your bedroom, but also for you.
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We've spoken about self-love and improving your self-love.
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What can you do to make it a sanctuary for love? Is it to add a plant?
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Is it to get flowers weekly and put them in a vase on your desktop?
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Can you bring in a candle? Can you add a rug?
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Can you change your duvet sheets, whatever it is that can add.
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To this physical space and make it a sanctuary for love will help you line with the love frequency.
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You are showing the universe you are aligned and ready to receive the love of your life.
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Staying on the theme of decluttering.
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So decluttering also means emotional decluttering, letting go of old relationships
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or lingering feelings that no longer serve you.
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This is a game changer.
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We've all been through breakups where we cannot get over somebody.
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We have lingering feelings for them.
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We reach out and text our ex probably because we're lonely, even though they
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maybe haven't shown you the qualities that you're looking for in your soul mate.
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But by hanging on to an ex, showing the universe you're not ready to make room.
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Once you have cut that cord and
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cut that tie you are free and you have created
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space for love to enter your life so
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if you have an ex and you're constantly checking their social media stop it
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stop it now it will massively improve your mental health and it will massively
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massively and very very quickly improve your manifesting game.
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The ties of what no longer serves you.
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If you have an ex that you're pining for.
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If you have an ex that you want to get back, even if you want your ex back,
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still cut the cord and let them go.
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Because by hanging on to a relationship isn't working, they're being flaky,
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they're not embodying the qualities that you're looking for in someone,
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you will not be able to manifest a soulmate while you're still hanging on and
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showing the universe, I'm willing to accept qualities that are not good enough for me.
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That is what you will be attracting back. More people and more love interests
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that have qualities who are not good enough and who don't align with the core
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qualities that you are looking for. Up the ties.
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Reduce looking at their social media. Stop sending the lonely messages.
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Find a friend. Message them and said, I have so many friends who,
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and it's hard I've been there when you
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really want to message your ex but you know what team up with
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your friend and say you know what if I get
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desperate and I really I'm so tempted to
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message them can I message you instead and I
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say to my girlfriends message me send me the message so that you've got it off
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your chest and and sometimes what I also find is that when you get that urge
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to message your ex or message a love interest who where it's not really going
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anywhere where sometimes if you kind of just let that feeling pass,
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maybe the next day or the next day that urge is kind of gone and you kind of
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go, I'm really glad I didn't send that message.
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So just hold off and try and
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Try and focus on other things, other people, and know deep in your heart that this will be good.
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This is the long game, not the short game, even if you want an ex back. Still cut the ties.
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Work on yourself. Work on becoming the best version of yourself.
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So when your soulmate or your ex or a love interest comes to you,
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you are ready to receive them and you are starting afresh.
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Really important to remember that, especially if it's an ex that you're trying
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to manifest back. You still need to start afresh.
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Let go, cut the ties of all the bad blood between the two of you,
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all of the bad behaviours that you may have shown with each other,
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all of the desperation you may have shown.
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Whatever it is, cut the ties so that you are showing that you are ready for
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a fresh start and you are ready to receive a brand new fresh version of that relationship,
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a fresh relationship with your soulmate.
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Forgiveness both for yourself and others is such a powerful tool to create space for new love.
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So forgiving an ex-partner, forgiving someone who has made you feel rejected.
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Forgiveness will heal yourself, help align with the love frequency.
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Putting on to bitterness, low vibrational energy and the only person that it
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will be damaging is yourself.
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By letting go of any bitterness, any hurt, do you the world of good and forgiving
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those people who have hurt you will create space for new love to enter and improves your self-worth.
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So going back to our first point of improving your self-love.
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It doesn't mean to reach out and get in touch with your ex to say you forgive
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them. Forgive them yourself.
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Just do it privately and
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Have a moment to yourself to forgive them and release the pain that you are carrying around.
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It is only you that it's hurting by carrying this huge weight of baggage on your shoulders.
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So forgive them and move on and make space and show the universe you are ready to receive.
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Also clearing and decluttering space spiritually is about setting the intention
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that you're ready to receive love and that you fully trust that the universe
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is aligning things in your favor.
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So we're decluttering physically, emotionally and spiritually.
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Now that we've laid the foundations to manifest love, let's dive into some really
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actionable steps to manifest your soulmate.
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And these are simple uplifting practices that you can start today.
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So get clear on what you really want.
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Clarity is power. And when it comes to manifesting, the clearer you can be with
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your intention and what it is that you want, the quicker and more effectively you'll manifest.
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So take some time to yourself to write down what you want in a soulmate or a
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partner and make sure you go beyond surface level traits like tall or funny.
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But I want you to really dig deep, like how do you want to feel in their presence?
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What values should they hold? How will they complement your life?
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The more detail you can give these intentions and the clearer that you can get
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on these visions, the quicker that you will manifest your soulmate.
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Yes, you can write things like
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funny, handsome, but dig deep into how you would feel with that person.
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How do you want them to make you feel.
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So create a list or a vision board that represents your ideal relationship.
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But the key is to focus on the essence of the connection and not just the checklist.
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Love is about feelings and not checkboxes. When I was manifesting my partner,
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I wrote a list of all the qualities that I was looking for in my soulmate.
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These were things that I'd learned from past relationships or my dating experiences,
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how I wanted them to make me feel.
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I wrote down that I wanted to feel loved. I wanted to feel chosen.
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I wanted someone who was doing well at work but who had time for me to make me a priority.
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I envisioned someone who would truly enrich my life, who would add to my life,
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who would make me feel so loved without ever having to question their feelings
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for me. So find your list.
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Write down the qualities that you're looking for in your dream partner and keep
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this list somewhere safe.
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I've still got my list and when my soulmate came into my life,
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I looked at my list and they embodied every single trinity on that list.
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I was even gobsmacked myself and more.
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Then you want to visualize and embody the energy of love.
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So we've spoken about visualization before and
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it is the one of the most powerful tools when it comes to
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manifesting spend five to ten minutes
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daily imagining yourself in your dream relationship picture your soulmate holding
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your hand sharing your laughter supporting your dreams and feel the joy the
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peace and the love as if it's already happening as much detail into your visualization as possible.
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I did an episode previously about visualization and how adding detail to your
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visualizations will absolutely raise your manifesting game.
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What I like to do when I was trying to manifest my soulmate was that I would
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pick out my favorite place. Where is your happy place?
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Where do you go where you're so happy?
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Is it the beach? Is it your favorite cafe that you go for coffee in the morning?
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Where would you like to take your soulmate?
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I placed my soul mate with me in my happy place and I imagined them experiencing
30:06
that place with me, me sharing that place with them.
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Is it Brighton beachfront walking hand in hand with the sea air,
30:16
having an ice cream, having fish and chips?
30:18
Is it taking them to your favorite restaurant and ordering your favorite meal?
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Is it lying in bed with them, laughing, looking at memes on the internet?
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Whatever your happy place is, add your soulmate into that visualization to really
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make it real and believable.
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And then here's the magic.
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Embody that energy in your daily life.
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Walk through your day in a visualization as if you're already in your loving relationship.
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Think of all the tasks, even the mundane daily life tasks.
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Imagine doing all of those things in a day with your soulmate.
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What does your daily life look like? Run through that visualization in your
31:05
head, the things that you would do in a day with your partner.
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Even down to just doing the washing and doing the tasks, but your partner might
31:12
be reading a magazine or they might be cooking or whatever it is,
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however your setup would be, that's how you visualize.
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And this will raise your vibration and it will align you with your energy of love.
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One of the things that I used to visualize when I was trying to manifest my
31:30
dream partner was I used to visualize going on a road trip with my soulmate.
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I really wanted to meet my soulmate and go on a road trip, pack up the car.
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Take a road trip, stop for food, sing to music on the road trip,
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talk, laugh, put hands to a lovely destination and enjoy a weekend away together.
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That was my visualization and when
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I met my soulmate on day three whisked me
32:02
away for a weekend away he turned up in his car
32:05
knocked at my door carried my bags
32:08
to the car and off we went on our road trip on day
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three which was just three weeks after meeting him
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it really is magic guys please make
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sure you adopt all of these tricks and tips to manifest love because it is coming
32:23
for you guys love is coming for you I can feel it the next step is to practice
32:28
gratitude for love in all of its forms so gratitude dissolves negativity.
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And love comes in many forms and gratitude is the secret source of any manifestation.
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So instead of focusing on the lack of partner, start appreciating all of the
32:49
love that already exists in your life.
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So maybe that's the support of a friend or a family member.
32:56
It might be the kindness of a stranger or even the love that you feel for your pet.
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The more that you notice and feel grateful
33:04
for love the more you attract it into your life so
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try this each night write down
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three ways you experience love that day you
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will be amazed at how quickly your
33:17
energy shifts so it's like taking taking
33:21
stock of all the love that exists in your
33:23
life do your daily log of love
33:27
but also open a book now and when you get off this podcast when we finish this
33:33
episode today write down anything in your life it whether you were a child or
33:39
recently or dating write down things that have happened to you.
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That embody love. So it might be that your sister sent you flowers.
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It might be that your family member complimented you in front of people.
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Whatever it is, write down and add to this list.
33:59
It's taking stock of the love that exists in your life because when you are
34:04
lacking a partner, we can often feel lonely and we can often feel lost and feel
34:11
like there is no love around.
34:13
When the loneliness sinks in it can just feel
34:16
like there is no love in the air
34:19
at all but that is not true you will always
34:22
be able to find and pockets of
34:25
love around you towards you write those things down the more we concentrate
34:31
and the more that we focus on love that is around you guess what's going to
34:36
happen you're going to attract in more experiences of love this works This honestly works, guys.
34:44
Gratitude dissolves negativity. If you're feeling like there is no hope of finding
34:52
your soulmate and you've given up,
34:54
just start by practicing gratitude and practicing gratitude of love.
35:00
Next step is releasing the attachment to the outcome.
35:05
This, in my opinion, might be the hardest step, but it's almost one of the most crucial.
35:12
So when we cling on too tightly or how or when love will show up, we create resistance.
35:20
So to trust that the universe knows what is best for you and that divine timing
35:25
is always at play is the key.
35:29
Once you're flourishing in all of these steps, you must release the attachment to the end goal.
35:36
You have to trust that the universe is working in your favor and that love is
35:42
already on its way to you.
35:45
Rather than being kind of like a really coiled up, tight, tense version of yourself
35:50
that's looking for love and desperate for love, desperately seeking love,
35:55
desperately not finding love, you need to breathe and release the attachment to the outcome.
36:02
You have to pass on your requests to the universe. You're loving yourself.
36:08
You're doing your gratitude.
36:11
You're decluttering. You then have to pass that list of qualities you're looking
36:16
for over to the universe and then relax and detach from the outcome.
36:23
Almost so much so that it doesn't matter either way if your partner,
36:28
the love of your life, your soulmate arrives or not.
36:32
Because either way, love is surrounding you and you love yourself and your life
36:37
is great without that person.
36:39
You have to become so detached from the outcome that as soon as you do that,
36:46
love will enter your life.
36:49
The universe is working on your behalf. The universe has got your back and the
36:53
universe wants you to succeed.
36:55
So you have to put complete trust in the universe that they are bringing your partner to you.
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You've written your list, you've put it out there. It is on its way, guys.
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Your mate is on their way. To help with this step, repeat this mantra.
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I trust the universe to bring me the love that's meant for me at the perfect time.
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Let go and focus on living your best, most joyous life.
37:26
Let's repeat that again. I trust the universe to bring me the love that's meant
37:31
for me at the perfect time.
37:34
You will look back and you'll realize that the timing was perfect.
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That's exactly what happened to me. There were lots of years of being single
37:43
thinking, why isn't he here yet?
37:45
Where is he? why can't I find them? When I look back now, I met my partner,
37:51
my soulmate at the exact right time in my life.
37:55
I had worked through lots of these steps myself and I was at a point where I
38:02
was truly ready to receive them and that is exactly what happened.
38:07
So let go and focus on living your best, most joyous life.
38:12
Manifesting love doesn't just mean manifesting a new partner or a new soulmate.
38:18
It can also help to strengthen existing relationships.
38:23
So if you're currently in a relationship and you really want to improve it and
38:28
you want to bring more love into that relationship, you can also manifest to
38:33
strengthen your current relationships.
38:36
Manifesting, you can deepen your existing connections and nurture the love that already exists.
38:44
The first step in doing this is to focus on the positive.
38:48
Remember where your focus goes, your energy flows. So what you focus on will grow.
38:54
So instead of dwelling on your partner's flaws or past conflicts,
39:00
shift your attention to their strengths and the things that they do do that you love about them.
39:06
And sometimes we can lose ourselves and we can actually not even open our eyes
39:12
or even see the good and the love that they do do in your relationship because
39:18
we could become so focused and weighed down on the negatives,
39:22
on the arguments, the flaws of your partner or them not recognizing your needs.
39:28
But I want you to try this.
39:31
Every day write down one thing that you appreciate about your partner and then
39:38
share it with them and watch how this such simple practice will transform your connection.
39:46
I have done this countless times when you can end
39:49
up in a bit of a rut and then all of a sudden exactly
39:53
like my quote where your energy no where your focus goes your energy flows if
39:58
you're focusing on those negatives all you can see are negatives and that's
40:02
when you start huffing and puffing at each other and you can lose the good parts
40:09
of that relationship because you're not seeing them.
40:11
Your eyes are not open to them because you're not focusing on them.
40:16
So just focus on the positives, shift your attention and share it with them.
40:23
The more you share these positives with them, it will feel like they've got
40:27
a spring in their step. They'll feel like they've got that bounce back.
40:30
And do you know what will happen?
40:31
They will want to do more things please you.
40:34
You say, thank you for cooking my dinner tonight. You're such a good cook.
40:40
You know what will happen? They'll go, oh, do you know what?
40:42
I really like that. Do you know what? I want to cook for them again.
40:45
I'm going to cook for them tomorrow. And you know what? I'm going to do a better recipe than before.
40:49
You're both working so hard and you're absolutely run ragged and you're tired
40:54
and you're exhausted and you don't have much time for each other.
40:57
Say to your partner, thank you for working so hard. Thank you for providing
41:01
for us. It really means a lot.
41:04
I guarantee you that one statement will improve your relationship drastically
41:09
and you will attract in more situations with your partner that you will want
41:16
to compliment and they will naturally do more for you to receive the compliments,
41:20
to receive your happiness in return.
41:23
This is an absolute game changer for existing relationships.
41:27
The next step to nurture a current relationship is to communicate with love
41:32
and also just let me pop in here for a second and say this isn't necessarily
41:37
about improving romantic relationships.
41:41
These manifesting steps for relationships can also be done with family members.
41:46
You may have difficult relationships with a parent or a sibling or a friend.
41:52
You can use these steps to improve those relationships too.
41:58
So communicate with love. So open, honest communication is the cornerstone for
42:03
any healthy relationship. But how you communicate Kate matters just as much
42:09
if not more than what you are actually saying.
42:12
So practice active listening.
42:15
Speak from the heart but not from a place of blame.
42:20
Use positive statements like I, I feel loved when you do this instead of you never do this.
42:28
Not only are you adding a more positive aspect to your relationship,
42:32
you're also attracting in more positive
42:36
experiences from that relationship also you
42:39
are boosting your partner and in
42:41
boosting your partner with your positive statements and
42:44
communicating with love is ultimately
42:48
going to help you get what it
42:50
is that you need out of that relationship and to
42:53
attract in more things that make you feel good so the next step is manifesting
42:58
together so if you're with someone who's open to it why not try and manifest
43:04
as a team so create a shared vision of your relationship sit down one evening
43:10
light a candle have some champagne and.
43:13
Perhaps cook dinner and ask where you see yourselves, where you see your relationship in five years.
43:20
What are the things that you'd like to manifest together?
43:23
Make a game out of it, whether it's a dream home, a new kitchen.
43:28
A trip that you want to take, or just simply getting a deeper connection between the two of you.
43:34
Visualize it together, make it fun and take inspired
43:38
action towards making it a reality they're really
43:41
into it create create a couple's vision
43:45
board what are the things that you want to achieve together or as a family a
43:50
fun night making your vision boards cutting out pictures of your new dream home
43:54
that you want to buy in five years or a year how much money do you guys want
43:59
to have in the bank account what holidays do you want to take next year? Make it fun.
44:05
Make it exciting. Check in on your vision board every month,
44:09
every six weeks, every six months.
44:11
Working together on your goals and manifesting together is doubling the power
44:15
and it's also creating a positive element to your relationship already.
44:20
Get working on those love, those manifesting love tips guys.
44:24
Let's have a recap. app. So manifesting love, whether it's a soulmate or improving
44:30
existing relationships, starts with you.
44:33
Love yourself, clear your space, clear on what you want and align your energy with love.
44:40
Focus on gratitude and release attachments and a trust that the universe will
44:46
deliver in its perfect timing.
44:49
And remember, you're already worthy of the love that you desire.
44:53
And if you don't feel like that you just have to dig
44:56
deep and find it as it's already within
44:59
you everything you're seeking is
45:02
also seeking you it is just a matter of alignment and jumping onto the right
45:07
love frequency thank you so much for spending this time with me today if you
45:13
found this episode helpful hopeful inspiring please share it with someone who
45:19
you feel might need a little extra love and inspiration.
45:23
For not following me on Instagram, please do. I'm at thehollyedwards and.
45:29
The.manifestationstation and on TikTok at the Holly Edwards,
45:35
where I put lots of manifesting tips and tricks on. So do give me a follow.
45:40
Please pop me a DM if you've enjoyed the episode, if you've manifested love,
45:45
how you manifested love. I love to hear all of your stories.
45:49
There are so many amazing manifesting love stories, honestly.
45:53
If you want more tips and tools for manifesting don't
45:56
forget to follow the manifestation station podcast if
46:00
you enjoyed the episode if you can rate it on
46:03
apple podcast or spotify or leave a review i would be oh so happy as it really
46:09
helps the podcast connect with new people and thank you for your constant checking
46:16
in and dms and let me know how the podcast is helping you that makes me really
46:20
happy that's what it's all about.
46:23
Let's all feel the love because I can feel it radiating from all of you.
46:29
So until next time, keep shining your light and attracting all the love you deserve.
46:37
You've got this. Goodbye.
46:39
Music.