Latest / Mothering Ourselves Mindfully
84. I'm done with being regulated
I'm recording this one on a windy day, and it feels fitting because this episode is unfiltered. I've been sitting with a growing frustration around a word that I've used a lot in this space, and I need to talk about it: regulated. As much as I believe in what it means in the nervous system sense, something has shifted - in me, in this cultural moment, and in what I want to model for my daughters. So I'm officially retiring the word, and replacing it with something that actually captures what we're building here: flourished.
Key Points
Why "regulated" no longer works for me — The nervous…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.