My History is no longer mine

Trauma Recovery Anonymous · Aug 5, 2026 · 12m

My history is no longer mine.

When a past event is touched by trauma of any mind, it is no longer our property.

We have to accept that we only exist in there 24 hours today and what happened in the past didnt happen to the person we are today, it happened to a younger aspect of us, we refer to this person as our inner child, for a reason. It happened to them and we carry the memory of what happened to them and sympathy pains for them as a show of support and solidarity for what they went through.

Therefore, the past is no longer my history

It is his story, because it happened to him.

We only…