Latest / Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body
66: Why You Keep Pushing People Away: Rejection, Shame + the Emotions Your Body Is Carrying ft. Victoria Lane
What if the reaction you keep having today actually started years ago?
Maybe someone looks at you a certain way and you immediately assume you did something wrong.
Maybe you pull away before someone has the chance to reject you.
Maybe you keep telling yourself you are “fine,” while resentment, shame, anger, or hurt keeps building underneath the surface.
In this episode, Dr. Brook is joined again by her friend Victoria Lane for a conversation about the parts of health that often get overlooked when we focus only on the physical.
Physical health matters. But so do the spiritual, emotional, and…
The skinny
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