Understanding Attachment Styles In Relationships
In this episode, I chat with Mara Palermo, a relationship coach who’s all about helping people understand attachment styles and how they affect our relationships. Mara shares how we connected with our caregivers when we were little shapes how we act in adult relationships. She shares her own story, from working as a stylist and listening to clients’ relationship woes to becoming a relationship coach after realizing that the relationship patterns she and others experienced weren’t all that different.
Mara breaks down the four main attachment styles: anxious, avoidant, fearful, and secure. She…
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