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The Tweak This Week - Spring 2025 - Week 8
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 8 of The Livy Method.
The Tweak This Week? Maximizing and Feeding The Metabolism One Last Time.
In this episode, Gina and Kim reflect on the halfway point of The Program, acknowledging the slower pace that often comes with summer distractions, but urging listeners not to underestimate their progress. With "feeding the metabolism" still in full swing, they explore how members are responding to splitting meals and snacks, and how this tweak is helping many uncover portion truths and hunger cues. Whether…
The skinny
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