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Why Starting Over Feels Better Than Continuing (and How to Stop Restarting Every Monday)

Why does starting over feel so much better than just getting back on track?

“I’ll start again Monday” feels like relief. But Monday isn’t magical, and waiting for it might be the exact thing keeping you stuck. In this one, I break down why the restart feels so good (hello, false hope and a brand new identity), how one pizza turns into an entire weekend, and why the problem was never the pizza... it’s the story you attach to it.

I give you the flat tire, the dimmer switch, and the Google Maps analogy to show why getting back on track only needs your next decision. Then I walk you through the…

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