#3 What If Both Could Be True?

Through the Lens of Love · Aug 4, 2026 · 19m

What if you didn't have to choose? In this episode, Helen shares a concept that changed everything for her — the moment her own coach responded to a frustrated, fearful voicemail with one question: "What if both could be true?"

Helen walks through the pattern she's carried most of her life — a need for control, for certainty, for things to go a specific way — and how it showed up everywhere from nursing school to marriage to infertility. She shares real, personal examples of what it looks like to hold two true things at once: being hurt and still worthy, having been unkind and still forgiven…