Latest / The Aging Well Podcast
The Power of Belief: How Autonomy, Choice, and Expectations Shape the Way We Age | Dr. Mike Studer, DPT | Ep. 464
What if some of the limitations we associate with aging are not inevitable consequences of getting older, but expectations we have learned to accept?
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong explores with physical therapist and neuroplasticity expert Dr. Mike Studer how our beliefs about aging can influence the way we behave, the choices we make, and ultimately the outcomes we experience. From assumptions about older drivers and runners to expectations about independence, exercise, and physical capability, the beliefs we hold about aging can quietly become…
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