Latest / The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 68: Stop Trying to Walk "Perfectly" After Knee Replacement (What a Healthy Gait Actually Looks Like)
In Episode 68, Michelle explains why trying to walk perfectly after knee replacement can slow progress and increase tension. This Episode teaches listeners what a healthy gait actually looks like, why natural variation is normal, and which progress markers are more meaningful than appearance alone. Michelle also shares practical strategies to improve walking through strength, rhythm, confidence, and consistency.
Read the Episode 68 article and resources
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