Episode 146: Why Wellness?

Wellness In Every Season · Sep 25, 2025 · 48m

What if treating yourself like your most valuable asset changed everything? In this energizing conversation, Autumn sits down with Nancy Lynne Griffin, connector, influencer, and founder of Women, Worth & Wellness Inc., to explore the real “why” behind wellness—and why women must put their oxygen mask on first. Nancy shares how decades in wealth advising revealed a hard truth: before women can plan their finances, they need practical support for their health. From the overlooked signs of heart disease in women to the invisible load of caregiving, she offers a refreshingly direct blueprint…