Latest / The NeuroSpicy MomPod
Building Something Steadier Than Survival✨
Welcome to Season 4 of The NeuroSpicy MomPod. 💖This podcast is a space where we explore neurodivergence, nervous system regulation, trauma, healing, and rebuilding life with more awareness and compassion.In this opening episode, I share the deeper story behind why this podcast exists... from my years as a teacher studying psychology and nervous system regulation, to navigating CPTSD, leaving an abusive relationship, and rebuilding life as a single mom.Season 4 is about going deeper into the conversations that help us understand ourselves, our nervous systems, and the systems that shape our…
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