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Protecting Your Peace Series: Deep Dive with Dan & Sheila

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Your mind was never designed to process a stadium’s worth of noise before breakfast, yet that’s exactly what many of us do when we reach for our phones and start scrolling. We break down how modern sensory overload triggers real fight or flight, why a headline can land in the body like a physical threat, and how that constant cortisol churn quietly steals your clarity, patience, and joy.

Robert Young is back from a two-month sabbatical, and we preview his upcoming daily devotions and guided meditations focused on protecting your peace in a noisy world. We talk about building…

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