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The Polyvagal Series: 2. Stress and Your Nervous System (a CE eligible podcast)
Since you're here you might as well earn CEs. Find out how to earn CEs for this course here. Find the about Tend and Befriend Theory Here. If you want an overview of Polyvagal Theory check out this video. It's short and very clear. PS. If you enjoyed this episode check episode one of our series here.
The skinny
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