291. Feel-Good Friday with Bethany Lyons, Owner of Lyons Den Power Yoga
"I've had moments of exhaustion. I've had moments of frustration. I've had an overhaul across the board, personally and professionally. This year has been a rinse. If I was naming this chapter, it's 'Let it burn and reset.' And instead of fighting all these things that are literally burning or closing down or going away or having an 'I'm so over this attitude,' I've tried to embrace every letdown, every frustration, everything that's popped up."
Welcome back to Feel-Good Fridays on the Ali on the Run Show! This time around, we're getting a series of pep talks from the people who are living…
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