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EP 61: You Can’t Out-Program an Adherence Problem
Are you coaching the body or the person?In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down the spectrum between physiological coaching and psychological coaching and why sitting too far on either end is holding your clients back. From the old school body-only trainer to the mindset-only coach, we cover what each gets wrong and how to find the right balance.We also share a real client example of how shifting between both sides of the spectrum over 16 months led to a complete transformation, and give you a framework for figuring out what your client…
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